tag:blogger.com,1999:blog-27434203721929038782024-02-07T16:30:02.851+08:00關注自己的身體 : Multiple Sclerosis 多發性硬化症本網誌設立的目的在於提供MS多發性硬化症的相關醫療資訊,並且以一過來人的身分分享自己發病過程和對抗這個罕見疾病的經驗和心路歷程. 希望我的個人經驗能夠讓同樣遭受這種疾病的人獲得身體上或者是心理上的幫助,而這將是我最大的快樂!! 我更希望這種病不要發生在正常的人身上,希望能夠藉由我的網誌來換醒更多人對於健康的重視!!Jimmyhttp://www.blogger.com/profile/11560953110156192618noreply@blogger.comBlogger704125tag:blogger.com,1999:blog-2743420372192903878.post-64239447252454075652018-11-06T16:30:00.000+08:002018-11-06T16:30:06.974+08:00壓力可能會要你的命_NHK談壓力對健康的影響<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: large;">你知道壓力可能引發心臟病嗎?</span></div>
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<span style="font-size: large;">你知道壓力可能引發癌症嗎?</span></div>
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<span style="font-size: large;">你知道壓力可能引發感冒嗎?</span></div>
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<span style="font-size: large;">你知道壓力可能引發免疫失衡嗎?</span></div>
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長期以來我一直關注著壓力會對人體造成怎樣的影響,現在也有人拍成了紀錄片了。<br />
有空的人,可以看看。<br />
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<a href="http://viewpoint.pts.org.tw/videos?cat=%E5%85%AC%E8%A6%96%E4%B8%BB%E9%A1%8C%E4%B9%8B%E5%A4%9C" style="background-color: white; box-sizing: border-box; cursor: pointer; font-family: wt005, serif; line-height: inherit; outline: 0px; text-decoration-line: none; transition: all 0.6s ease 0s;"><span style="color: red; font-size: large;">公視主題之夜</span></a><br />
<span style="background-color: white; box-sizing: border-box; color: #222222; font-family: wt005, serif; font-size: 24px;">壓力殺人真相</span><span style="background-color: white; color: #222222; font-family: wt005, serif; font-size: 24px;"> </span><span class="fs18 mBodoniMT valignbtm" style="background-color: white; box-sizing: border-box; color: #222222; font-family: ltc-bodoni-175, serif; font-size: 18px; font-weight: 600; vertical-align: bottom;">Killer Stress:Causes</span><span class="fs18 mBodoniMT valignbtm" style="background-color: white; box-sizing: border-box; color: #222222; font-size: 24px; vertical-align: bottom;"><span style="font-family: wt005, serif;"> </span></span><span style="background-color: white; color: #222222; font-family: ltc-bodoni-175, serif; font-size: 18px; font-weight: 600;">NHK Enterprises, Inc. / 90' / 2016</span><br />
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你每天感受到的壓力,可能會要你的命。根據調查發現,全世界約有八成的人,經歷過與工作相關的壓力。「壓力大」不只是每個人經常掛在口頭的抱怨而已,壓力也存在著真正的危險,可能導致致命疾患。</div>
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皮質醇(cortisol),屬於腎上腺分泌的腎上腺皮質激素之中的糖皮質激素,在人體應付壓力的過程,扮演重要角色,故又被稱為「壓力荷爾蒙」。皮質醇會提高血壓、血糖水平和產生免疫抑制作用。但如果出現多種壓力源,可能會導致壓力反應開始失控——人體會充斥腎上腺排出的皮質醇,這些大量的荷爾蒙堆積在體內,導致心跳速率加快、血壓飆高,一旦血壓超出動脈的負荷,可能會導致動脈破裂,造成腦出血等致死情況。</div>
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<span style="color: #222222;">英國一項大規模追蹤研究,調查生活型態與疾病之間的關連,研究人員追蹤四千名公務員長達八年,他們發現體內累積</span><span style="color: red;">越多壓力荷爾蒙</span><span style="color: #222222;">,罹</span><span style="color: red;">患心臟病的風險越高</span><span style="color: #222222;">。此外,</span><span style="color: red;">壓力</span><span style="color: #222222;">殺手也會</span><span style="color: red;">提高其他疾病的罹患率</span><span style="color: #222222;">,比方說癌症、起疹子、過敏、胃炎、胃潰瘍和十二指腸潰瘍、深層靜脈栓塞、糖尿病,甚至是憂鬱症。這些各色各樣的疾病,其醫學上成因與治療方式都各不相同,然而,</span><span style="color: red;"><u>回溯到最初始的肇病根源,卻可能是一樣的:過度的壓力導致身體機制失靈</u></span><span style="color: #222222;">。</span></div>
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<span style="color: #222222;">研究發現,現代化的生活方式,可能正是讓人壓力指數飆高的關鍵因素。研究人員比較村莊、城鎮與都市居民,在面臨相同壓力源時的杏仁體敏感度。結果顯示,</span><span style="color: red;">大都市居民的杏仁體在三個團體中最敏感反應也最劇烈</span><span style="color: #222222;">。然而都市化的速度不曾稍減,受到壓力所苦的現代人,該如何面對生活中有增無減的壓力指數呢?</span></div>
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<span style="color: blue; font-size: large;"> 板主認為:只要回歸鄉村生活,放慢步調,就可以減少壓力。</span></div>
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<span style="color: #222222; font-size: 16px;">在西安大略大學,專家正運用大腦科學來研究控制壓力的方法,研究團隊讓自律神經系統活躍程度比健康的人高了兩成的心臟病患者,調整生活型態,每週進行輕微運動,一次三十分鐘,產生了顯著效果。六個月後,這些人的自律神經系統的活性降低至正常數值。</span><span style="color: red; font-size: large;">運動,可避免自律神經系統處於過度活躍狀態,保護身體器官免於傷害</span><span style="color: #222222; font-size: 16px;">,而且這不只是暫時的緩解方法,運動從根本上改變了大腦構造。</span></div>
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現代生活的型態,讓壓力成為致命因子。要解除壓力警報,還得靠自己打造出另一種與壓力和平共存的新生活型態。</div>
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<span style="color: blue; font-size: large;">平衡才是王道,你平衡了嗎?</span></div>
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<span style="color: blue; font-size: large;">同場加映:</span></div>
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<yt-formatted-string class="style-scope ytd-video-primary-info-renderer" style="--yt-endpoint-color: hsl(206.1, 79.3%, 52.7%);">公視主題之夜 超負荷大腦</yt-formatted-string></h1>
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IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-88220737240087802622018-06-17T19:42:00.001+08:002018-06-20T21:11:44.571+08:00如何從疾病轉變? 來看看楊定一博士如何讓一位多發性硬化症患者穩定下來<span style="font-size: large;">如何從疾病中轉變自己? </span><br />
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<span style="font-size: large;">來看看楊定一博士如何讓一位多發性硬化症患者穩定。</span><br />
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<span style="font-size: large;">從40分26秒看起到51分。</span></div>
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<span style="font-size: large;">或者這裡(已整理)</span></div>
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已整理過版本(該整理過的影片已經被楊定一頻道給予以下回覆所以就刪除了,大家由原影片出處自行尋找聆聽吧!)</div>
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本來想幫病友們節錄10分鐘的,就不用再聆聽1個多小時。不過畢竟已經提出,我以後就不雞婆了。</div>
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<span class="style-scope ytd-badge-supported-renderer" style="background: transparent; border: 0px; margin: 0px; padding: 0px;">【留言 </span><a class="yt-simple-endpoint style-scope ytd-comment-renderer" href="https://www.youtube.com/channel/UCEFnjJl7BoLtAbzpX_ELL-g" id="author-text" style="background-color: transparent; cursor: pointer; display: inline-block; line-height: 1.8rem; margin-bottom: 2px; margin-right: 8px;"><span class="style-scope ytd-comment-renderer" style="background: transparent; border: 0px; margin: 0px; padding: 0px;">楊定一‧全部生命系列</span></a><yt-formatted-string class="style-scope ytd-comment-renderer" id="published-time-text" style="background-color: transparent; line-height: 1.8rem;"><a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/watch?v=tpMDY5ruFR4&lc=UgwOylNfrjhQf5sZ3nF4AaABAg" spellcheck="false" style="cursor: pointer; display: inline-block; text-decoration-line: none;">10 小時前</a></yt-formatted-string></div>
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<span style="font-size: large;">摘錄內容精華 如下:</span></div>
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<span style="font-size: large;">1. 別讓疾病困住你:天天對自己催眠,告訴自己:我是完整的,我是健康的。</span></div>
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<span style="font-size: large;">(從心理強壯起來! 讓心念創造實相!)</span></div>
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<span style="font-size: large;">2. 你真的想要轉變嗎? 一定要下定決心。</span><span style="font-size: large;">放下過去的自己,感變自己的生活習慣,態度,和個性。</span></div>
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<span style="font-size: large;">3. 感恩,懺悔,發願,回饋。</span></div>
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<span style="font-size: large;">(這也是我過去曾經經歷過的過程,我真的也走在大師走過的道路上)</span></div>
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<span style="font-size: large;">4. 改變飲食,營養 </span></div>
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<span style="font-size: large;">(請搜索我過去的文章,有人因為改變飲食就克服MS,還登上TED講座!) </span></div>
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<span style="font-size: large;">5. 持之以恆(決心決定你的恆心!)</span></div>
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<span style="font-size: large;">6. 靜心放鬆靜坐也是我走過來的方法之一(也是楊博士走過的道路)</span></div>
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<span style="font-size: large;">其他請參考[真原醫]一書</span></div>
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<span style="font-size: large;">或直接聯絡板主,我可以帶領你靜心。</span></div>
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<span style="font-size: large;"><br /></span>IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-73826050289750416962018-05-28T13:10:00.003+08:002018-05-28T13:10:56.218+08:00沒有最熱,只有更熱.... 請注意自我身體保養。<iframe allow="encrypted-media" allowtransparency="true" frameborder="0" height="287" scrolling="no" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fjimmlai%2Fposts%2F10211553798313176&width=500" style="border: none; overflow: hidden;" width="500"></iframe>
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<span style="font-size: large;">天氣熱對中樞神經病變者而言會讓其昏昏欲睡,進而產生無力感。今年夏天請一定要注意。特別是多發性硬化症病友,進入發作高峰期。</span></div>
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<span style="font-size: large;">沒有最熱,只有更熱....</span></div>
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<a href="https://news.cts.com.tw/photo/cts/201805/201805271926121_l.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="366" data-original-width="650" height="225" src="https://news.cts.com.tw/photo/cts/201805/201805271926121_l.jpg" width="400" /></a></div>
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趕快來自我保養一下。</div>
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找冷氣房吧!!</div>
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IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-8824890454321463512018-05-07T10:55:00.002+08:002018-05-07T10:55:51.693+08:00血管窄化在多發性硬化症上的研究持續進行著。<span style="font-size: large;">最新消息:</span><br />
<span style="font-size: large;">過去幾年,北京有一群醫師特別針對腦部中樞病變的病人中CCSVI的問題著手研究,並且大膽的使用了支架(stent)置入靜脈血管內。</span><br />
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<span style="font-size: large;">研究報告提到:</span><br />
<span style="font-size: large;">置入支架的15位病人中,intracranial hypertension(頭</span><span style="background-color: white; color: #212121; font-family: inherit; font-size: 25px; white-space: pre-wrap;">顱內高壓,頭部脹痛,腦壓高</span><span style="font-size: large;">), headache(頭痛), visual disturbances(</span><span style="background-color: white; color: #212121; font-family: inherit; font-size: 25px; white-space: pre-wrap;">視覺障礙</span><span style="font-size: large;">), and tinnitus (</span><span style="color: #212121; font-size: large;"><span style="background-color: white; white-space: pre-wrap;">耳鳴</span></span><span style="font-size: large;">)這些症狀都大幅的獲得改善,也證明在內頸靜脈使用支架是安全的。</span><br />
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<span style="font-size: large;">附上原文連結:</span><br />
<span style="font-size: large;"><a href="https://ccsviinms.blogspot.tw/2018/05/hope-in-china-new-clinical-trial.html">https://ccsviinms.blogspot.tw/2018/05/hope-in-china-new-clinical-trial.html</a></span><br />
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並且附上之前史丹佛大學的研究<br />
<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4164629/" style="background-color: white; color: #7d171d; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-decoration-line: none;">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4164629/</a><br />
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<a href="https://www.ncbi.nlm.nih.gov/pubmed/29114973" style="background-color: white; color: #d52932; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px;">https://www.ncbi.nlm.nih.gov/pubmed/29114973</a><br />
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臨床報告<br />
<span style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px;"> </span><a href="https://clinicaltrials.gov/ct2/show/NCT03373292" style="background-color: white; color: #7d171d; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; text-decoration-line: none;">link to clinical trial</a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizlJN5Yl3sF3ffneIOPyZSAl0w_rtgQM8v1ngxCIupW6zinShLpap_StlEyJpy-RDGtmMukBsCMnpYkaj4KseFkXqBhJG-jTlhBDD3lYCHL9wlENBfp9CcVitRMmZliiGCaHf8VoLxSarc/s640/tileshop.fcgi.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="605" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizlJN5Yl3sF3ffneIOPyZSAl0w_rtgQM8v1ngxCIupW6zinShLpap_StlEyJpy-RDGtmMukBsCMnpYkaj4KseFkXqBhJG-jTlhBDD3lYCHL9wlENBfp9CcVitRMmZliiGCaHf8VoLxSarc/s400/tileshop.fcgi.jpeg" width="377" /></a></div>
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<span style="font-size: large;">A圖箭頭顯示內頸靜脈窄化處而導致血流向星星處(脊靜脈)</span></div>
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<span style="font-size: large;">B圖:擴張之後,血液正常回流。</span></div>
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<span style="font-size: large;"><br /></span>IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-1859268728348993352017-11-22T12:03:00.004+08:002017-11-22T12:03:30.113+08:00成功的人找方法:你也找到那個拯救自己的方法了嗎?還記得4年前<br />
<h2 class="date-header" style="background: url("https://resources.blogblog.com/blogblog/data/tictac/date_icon.gif") left 50% no-repeat rgb(224, 224, 224); color: #ff9933; font-family: Verdana, sans-serif; font-size: 12.753px; margin-top: 0px; padding-left: 14px;">
2013年4月21日</h2>
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這一天</div>
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我貼下了一篇藉由營養治療和復健就回復行走的MS病人。</div>
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復上原文連結和文章</div>
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<a href="http://multiplesclerosis-beta2kimo.blogspot.tw/2013/04/">http://multiplesclerosis-beta2kimo.blogspot.tw/2013/04/</a></div>
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<span style="background-color: #e0e0e0; color: #333333; font-family: "verdana" , sans-serif;">一位曾經是空手道冠軍的</span><br />
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<span class="watch-title long-title yt-uix-expander-head" dir="ltr" id="eow-title" style="border: 0px; cursor: pointer; font-size: small; letter-spacing: -0.05em; margin: 0px; padding: 0px;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity">Dr. Terry Wahls</span></h1>
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<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; letter-spacing: -0.05em; margin: 0px; padding: 0px;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity">在 了生兩個孩子之後, 他的生活因為MS受到了莫大的改變, 從復發緩解型變成了2次逐漸退化型的診斷中, 力行著在TED演講的內容, 長期使用著飲食控制, 讓他的生活逐漸改變. 影片中可以看到美國飲食的型態</span></div>
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<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; letter-spacing: -0.05em; margin: 0px; padding: 0px;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity">. 在逐漸西化的飲食當中, 若不想連疾病都西化, 請盡量的做到好的飲食習慣.</span></div>
<div style="background-color: #e0e0e0; color: #333333; font-family: verdana, sans-serif;">
<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; letter-spacing: -0.05em; margin: 0px; padding: 0px;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity"><br /></span></div>
<div style="background-color: #e0e0e0; color: #333333; font-family: verdana, sans-serif;">
<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; letter-spacing: -0.05em; margin: 0px; padding: 0px;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity">B1, B6, B12, creatine(肌酸) ,魚油, 蔬果 是他所建議的. 我也建議能夠由天然的食物食用最好.</span></div>
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<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; letter-spacing: -0.05em; margin: 0px; padding: 0px;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity"><br /></span></div>
<div style="background-color: #e0e0e0; color: #333333; font-family: verdana, sans-serif;">
<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; letter-spacing: -0.05em; margin: 0px; padding: 0px;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity">少肉,.少吃油炸的食物, 保持良好的生活習慣. 永遠不算晚.</span></div>
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<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; letter-spacing: -0.05em; margin: 0px; padding: 0px;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity"><br /></span></div>
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<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; letter-spacing: -0.05em; margin: 0px; padding: 0px;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity">對於很多找不到方法的病友,我建議不妨試試看。因為</span></div>
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<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; letter-spacing: -0.05em; margin: 0px; padding: 0px;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity">1. 她是醫師</span></div>
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<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; letter-spacing: -0.05em; margin: 0px; padding: 0px;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity">2. 他持續這樣做了一年</span></div>
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<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; font-size: 0.9em; letter-spacing: -0.05em; margin: 0px; padding: 0px; user-select: auto;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity"><br /></span></div>
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<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; font-size: 0.9em; letter-spacing: -0.05em; margin: 0px; padding: 0px; user-select: auto;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity"></span><br />
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(以下左图是泰瑞在2007年的照片,当时她的病情很严重,不得不躺在轮椅里。右图是她2008年的照片,在使用了食物疗法几个月之后,她不仅可以下地行走,还骑起了自行车!)</div>
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<img alt="" class="aligncenter wp-image-10" data-bd-imgshare-binded="1" height="297" src="http://139.199.190.21/wp-content/uploads/2017/05/Terry-Wahls-before-and-after-autoimmune-protocol.png" style="border: 0px; box-sizing: border-box; clear: both; display: block; height: auto; margin-left: auto; margin-right: auto; max-width: 100%; vertical-align: middle;" width="500" /></div>
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现如今,泰瑞女士在一家研究多发性硬化症的科研机构工作,研究使用食物疗法帮助更多的多发性硬化症病友重获健康,还将她自己的治病经历出版成书,并在各个健康论坛上分享使用食物疗法的康复心得。她于2011年受邀走上Ted演讲台演讲,激励了无数多发性硬化症患者,从绝望中看到康复的希望。</div>
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<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; font-size: 0.9em; letter-spacing: -0.05em; margin: 0px; padding: 0px; user-select: auto;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity">
</span></div>
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<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; font-size: 0.9em; letter-spacing: -0.05em; margin: 0px; padding: 0px; user-select: auto;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity"><br /></span></div>
<div>
<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; font-size: 0.9em; letter-spacing: -0.05em; margin: 0px; padding: 0px; user-select: auto;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity">我在附上更多的資料,讓大家看看。也許你腦血管沒有狹窄,那麼不妨試試看。吃對健康的食物總比吃藥好。</span></div>
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<span class="watch-title long-title yt-uix-expander-head" dir="ltr" style="border: 0px; cursor: pointer; font-size: 14.4px; letter-spacing: -0.72px; margin: 0px; padding: 0px; user-select: auto;" title="Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity"><a href="http://www.zishenmianyi.com/multiple-sclerosis-1/">http://www.zishenmianyi.com/multiple-sclerosis-1/</a></span><br />
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另外有一篇文章可以看看:<br />
<h1 style="background-color: white; font-family: Arial, "Microsoft JhengHei", 微軟正黑體, "LiHei Pro", 儷黑體, PMingLiu, 新細明體, sans-serif; line-height: 31.2px; margin: 0px; padding: 0px;">
<a href="http://health.businessweekly.com.tw/AArticle.aspx?id=ARTL000042854">戒掉麵包吧!美國神經專科醫師:無麩質飲食,讓大腦遠離發炎失智</a></h1>
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也許 <span style="background-color: white; color: #76923c; font-family: Arial, "LiHei Pro", 儷黑體, PMingLiu, 新細明體, sans-serif; font-size: 19.2px; font-weight: 700; text-align: justify;">都是</span>麵粉的<span style="background-color: white; color: #76923c; font-family: Arial, "LiHei Pro", 儷黑體, PMingLiu, 新細明體, sans-serif; font-size: 1.2em; font-weight: 700; text-align: justify;">麩質惹的禍</span><span style="background-color: white; color: #76923c; font-family: Arial, "LiHei Pro", 儷黑體, PMingLiu, 新細明體, sans-serif; font-size: 1.2em; text-align: justify;"> </span></div>
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<span style="background-color: white; color: #76923c; font-family: Arial, "LiHei Pro", 儷黑體, PMingLiu, 新細明體, sans-serif; font-size: 1.2em; text-align: justify;"><br /></span></div>
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<span class="authorname" style="background-color: white; font-family: Arial, "LiHei Pro", 儷黑體, PMingLiu, 新細明體, sans-serif; font-size: 13px;"><section class="content" id="articleBlock" style="font-size: 1.2em; line-height: 28px;"><div style="margin-bottom: 24px; margin-top: 24px; padding: 0px; text-align: justify;">
博瑪特在《無麩質飲食,讓你不生病》一書中,提出<span style="font-weight: 700;">穀物中的麩質,是造成當代人們許多疾病的根源,包括失智。</span>麩質存在於許多麥類穀物中,是一種具有黏性的分子,腸胃不是那麼順利就可以把它分解,就會留下殘渣在消化道中。這時身體就會把他們視為外來異物,開始啟動免疫系統。 </div>
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免疫系統在對抗外來物時,會產生「細胞激素」去通知或活化相關免疫細胞大軍、催化了發炎反應準備對抗大敵,如果腸胃道中一直都殘留麩質,這個過程將一直持續。結果是,免疫細胞不但攻擊麩質的分子,還連帶把腦部某些也長得很像的蛋白質分子一併拖下水。 </div>
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另一方面,研究已發現許多罹患腦部神經性疾病的病患,腦部的細胞激素含量很高。由於細胞激素催化了發炎,發炎的結果之一就是產生了大量自由基,因此腦細胞會受到更多攻擊與破壞。 </div>
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<span style="color: red;"><b>所以這也可以解釋為什麼歐美西方人比較多罹患多發性硬化症。東方人比較不吃麵包,都吃米飯。</b></span></div>
</section></span></div>
<div>
<span style="font-size: large;">總之,自己的身體自己救,方法這麼多種,成功的人找方法:你也找到那個拯救自己的方法了嗎?</span></div>
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IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-39724158605993191162017-07-17T21:08:00.002+08:002017-07-17T21:21:57.444+08:00幹細胞 幹細胞 最珍貴的賭注!一位MS病友在臉書社團中再貼出了2016年的文章,內容如下:<br />
<span style="background-color: whitesmoke; color: #333333; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 14px;">加拿大醫療界重大突破 多發性硬化症得以痊癒 </span><span style="background-color: whitesmoke; color: #333333; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 14px;">2016-06-30 03:18:02</span><br />
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【加拿大樂活網lahoo.ca Lulu綜合報導】在6月份的《手術刀》國際醫學期刊上,渥太華大學及醫學院的馬克‧弗里德曼(Mark S. Freedman)醫生與同事哈里‧阿特金斯(Harry Atkins)博士刊登了關於治療多發性硬化症的學術報告。</div>
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多發性硬化症(Multiple Sclerosis)是一種慢性中樞神經系統疾病,它影響神經元傳遞的信息,造成大腦和脊髓的斑塊性神經髓鞘的破壞,造成多部位的僵硬或喪失功能。其本質上是一種自體免疫疾病,身體的免疫系統錯誤地攻擊名為髓磷脂的腦神經元脂質外層,這種情形若持續發生,便會導致癱瘓。<span class="img-responsive aligncenter lazy-img" style="box-sizing: border-box; display: block; height: auto; margin: 20px auto; max-width: 100%; vertical-align: middle; width: 635px;"></span></div>
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<span style="box-sizing: border-box; display: block; padding-bottom: 0.552083px; position: relative;">左:哈里‧阿特金斯(Harry Atkins)博士中:珍妮弗‧莫爾森 (Jennifer Molson)右:馬克‧弗里德曼(Mark S. Freedman)醫生患者珍妮弗‧莫爾森15歲時被診斷出患有多樣硬化症,之後六年病情迅速惡化。2002年,她21歲時在渥太華醫院接受免疫系統再造手術試驗。現在,這名35歲的女性滑雪、駕車、上班、生活都很好,再也沒復發多樣硬化症。不過,弗里德曼醫生表示,這種免疫系統再造的治療方法並不適合所有人。<br style="box-sizing: border-box;" /><br /><img data-src="https://i2.read01.com/uploads/0DiT2W7cse.jpg" height="357" src="https://i2.read01.com/uploads/0DiT2W7cse.jpg" style="border: 0px; box-sizing: border-box; height: 0.552083px; left: 0px; position: absolute; top: 0px; vertical-align: middle; width: 1px;" width="635" /></span><br />
<span style="background-color: whitesmoke; color: #333333; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 14px;">加拿大樂活網lahoo.ca採訪了馬克‧弗里德曼(Mark S. Freedman)醫生,他們實驗的第一階段治療了24名患者,並一直持續觀察療效,進行必要的調整。期間一名患者更換免疫系統後因肝衰竭死亡,使他們意識到可能是因為新的免疫系統給肝臟帶來了過重的解毒負擔,於是他們就開始研究如何減少幹細胞培養出的免疫系統所含的毒性。弗里德曼說:「從那以後,再也沒有復發患者,也沒有一名患者需要再服用控制硬化症的藥物。70%的患者症狀完全消失。」</span><br />
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<span style="background-color: whitesmoke; color: #333333; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 14px;">它只適用於症狀活躍的患者,也有一定的風險和局限性。莫爾森的免疫系統再造手術,死亡的風險是十分之一,她此生也無法再想要孩子。但莫爾森願意承擔這些風險,從而開啟不一樣的人生。弗里德曼醫生在《柳葉刀》6月9日一期上的報告中說,第二階段實驗也已經治療了15名患者,使用了更先進的器材和更好的藥品。隨著研究人員的經驗積累和醫學的進步,免疫系統再造帶來的副作用正不斷減少。渥太華醫院治療多樣硬化症成功的案例,使各地患者看到了希望,希望得到同樣的治療。但弗里德曼說,「因為我們不是營業性的醫院,很遺憾我們不能為世界各地患者提供治療。我們的工作是幫助加拿大患者。我們的健保系統也不允許我們接收來自世界各地的病人。」</span><br />
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<span style="font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif;"><span style="background-color: whitesmoke;"><b><span style="color: blue;">於是我再看了2016年的其他文章,現再來看看這個療法是怎麼做的吧!請注意以下的</span><span style="color: red;">紅字</span><span style="color: blue;">部分</span></b></span></span><br />
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絕非虛言:多發性硬化症幹細胞療法獲得成功</h1>
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<span class="glyphicon glyphicon-time" style="box-sizing: border-box; display: inline-block; font-family: "glyphicons halflings"; line-height: 1; position: relative; top: 1px;"></span> 2016-06-16 10:00:00</div>
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這是上一篇主角<span style="background-color: whitesmoke; color: #333333; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 14px;">珍妮弗‧莫爾森 (Jennifer Molson)之前的照片</span></div>
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21歲時,詹尼弗·莫爾森(Jennifer Molson)白天上班,晚上讀夜校,努力追求她當警察的夢想。但噩耗突然降臨,她被診斷出患有多發性硬化症(MS)。一天早晨,她醒來時感到一隻手發麻,不到一周,左臂失去知覺。</div>
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五年後的2001年,莫爾森已住進渥太華醫院,24小時都需要人護理,無論去哪兒都離不開手杖、助行架或者輪椅。周末出院和當時還是男朋友身份的亞倫共度二人世界時,事事都要靠他幫忙。亞倫幫她把食物切成小塊,幫她洗澡穿衣。當她大小便失禁時,亞倫還要把她帶到衛生間。</div>
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「胸部以下都沒有知覺。」莫爾森說,「我可以把手伸進沸水,用火燒自己。我摸著一塊布,卻不知道它是不是砂紙。」她患有嚴重的多發性硬化症,對已有藥物沒有任何反應,治癒希望渺茫。</div>
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兩年後,她的人生突然出現了轉折。「我走過通道,在我的婚禮上起舞。這是我一直以來的夢想。」2003年,她和亞倫攜手走進了婚姻的殿堂。</div>
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15年後的今天,莫爾森既能上山滑雪,也能下水泛舟。如今,她是渥太華醫院的研究助理。</div>
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就連聲名卓著的醫學專家都嘖嘖稱奇,把發生在她身上的事情稱為「奇蹟」:具有極強侵略性的多發性硬化曾經很可能讓莫爾森全身癱瘓乃至喪命,但現在卻從她的體內幾乎完全消失。</div>
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<span style="color: #333333; font-size: 14px;">改變莫爾森一生的,是她</span><b><span style="color: red;">2002年</span></b><span style="color: #333333; font-size: 14px;">參與了加拿大的一項醫學研究,接受了化療和幹細胞骨髓移植。</span><span style="color: red;"><b>當時共有24名多發性硬化症患者接受了這種高風險的實驗性療法。其中,70%的患者出現了病情停止惡化或者逆轉的跡象。</b></span></div>
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6月9日發表於醫學雜誌《柳葉刀》上的一篇論文記錄了他們的實驗。這種療法開創了歷史先河,它在不藉助多發性硬化症藥物的情況下,取得了長期療效,徹底阻止了這種疾病。</div>
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「大家都在猶豫要不要使用『治癒』這個詞,但那些病人確實被治癒了。」渥太華衛生研究院再生醫學計劃和斯普羅特幹細胞研究中心主任麥可·魯德尼克(Michael Rudnicki)說,「詹尼弗·莫爾森曾經坐在康復中心的輪椅上,無法工作。但現在,她滑雪,上班,結了婚,有了駕照。我認為,這將成為治療進行性多發性硬化症的新標準。」魯德尼克沒有參與這項研究。</div>
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<span style="box-sizing: border-box; font-weight: 700;">「我最大的希望就是病情穩定」</span></div>
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全球大約有2000萬多發性硬化症患者,其中,加拿大和美國北部等氣候溫和地區的女性發病率較高。</div>
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多發性硬化症患者的免疫系統不是保護身體免受外來入侵者的破壞,而是反噬其主,對髓磷脂造成嚴重傷害。髓磷脂是大腦和脊髓神經纖維的保護層。</div>
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最終,這些攻擊會變得極具破壞力,摧毀神經和髓磷脂,中斷大腦和身體之間的信息傳遞,導致麻木、行走困難甚至失明等症狀。</div>
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但不是所有的多發性硬化症患者都有相同的症狀表現。復發-緩解型患者的病情時好時壞,他們的症狀會持續幾天或數周,但在隨後的幾周、幾個月甚至幾年裡又會緩解。</div>
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就大多數這類患者而言,緩解期會越來越短,最終消失,然後進入一個新的階段,名為「繼發-進行性多發性硬化症」。</div>
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<span style="box-sizing: border-box; font-weight: 700;">幹細胞如何讓莫爾森的免疫系統煥發新生</span></div>
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<span style="color: #333333; font-size: 14px;">她同意加入這項醫學研究後,醫生立刻開始治療。首先,他們對她進行短程化療,以刺激造血幹細胞的產生,這能在她的血液中重建免疫系統。然後,他們使用一台機器,</span><span style="color: red;"><b>讓她的血液在七個小時內進行<u>32次</u>體外循環,以便收集幹細胞。</b></span><span style="color: red;"><b>接著,這些幹細胞被凈化</b></span><span style="color: #333333; font-size: 14px;">,抹除對多發性硬化症的所有記憶,最後通過輸血的方式移植到莫爾森體內。</span></div>
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<span style="color: #333333; font-size: 14px;">這種療法最痛苦的地方在於:</span><span style="color: red;"><b>莫爾森不得不忍受10天的化療</b></span><span style="color: #333333; font-size: 14px;">。這消滅了「生病」的免疫系統,好讓幹細胞被凈化的新免疫系統取而代之。</span><span style="color: red;"><b>但這段經歷非常難受。莫爾森將之比作「地獄」</b></span><span style="color: #333333; font-size: 14px;">。</span></div>
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<span style="color: red;"><b>「我被插了一根餵食管,因為我總是嘔吐。」她說,「我咽不下食物。」</b></span></div>
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<span style="color: #333333; font-size: 14px;">產生健康的新免疫系統意味著,莫爾森的身體不得不重新學習如何防範致病菌和病毒。</span><span style="color: red;"><b>她必須再次注射兒時打過的疫苗。她也更容易感染,在移植後不久出現了血液感染、皰疹和嚴重的膀胱感染。</b></span></div>
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上圖中可以發現失敗率還是不少<br />
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<b><span style="color: red;">「我花了至少一年時間,才開始覺得自己又像個人了。」</span></b><span style="color: #333333; font-size: 14px;">莫爾森說。</span></div>
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<span style="color: #333333; font-size: 14px;">在移植後的一年半左右,她開始慢慢恢復到病前狀態:</span><b><span style="color: red;">不用手杖走路,去雜貨店買東西,不必每天下午都打盹</span></b><span style="color: #333333; font-size: 14px;">。</span></div>
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「我想,或許我可以重新去上班了。」她說。2006年,也就是接受治療後的第四年,她找了一份全職工作。(她說,在親身體驗了醫學研究是如何能夠改變人們的生活後,她選擇了到渥太華醫院工作。)</div>
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現年41歲的莫爾森說:「14年來,我沒有出現過任何多發性硬化的症狀,也沒有服用任何治療多發性硬化的藥物。」這非常了不起,因為這種疾病的患者通常每天都要吃藥或者頻繁打針。</div>
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<span style="color: red;"><b>但幹細胞移植療法也給她留下了一個不好的副作用。由於化療損壞了她的卵巢,使她提前進入絕經期,因此她正在接受激素替代治療,而且無法懷孕。</b></span></div>
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她還必須特別小心感染。「三周前,我去牙科診所,我不得不先使用抗生素,然後才敢洗牙。」她說,「對於免疫系統的某些部分,我仍然必須謹慎對待。」</div>
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在其他方面,莫爾森說,她覺得自己就像21歲被診斷出患病之前那麼健康。「我不認為一切都是理所當然的。我有了第二次生命。」</div>
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<span style="box-sizing: border-box; font-weight: 700;"><span style="color: red;">只有5%的多發性硬化症患者符合使用這種新療法的條件</span></span></div>
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上述《柳葉刀》論文的兩位研究者:弗里德曼醫生(右)和阿特金斯醫生(左)</div>
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給予莫爾森第二次生命的這項醫學研究具有驚人的廣度和執行力:加拿大的血液學家和神經學家在多家醫院裡開展研究,從概念提出到論文發表,持續了近20年。它基於數十年來對多發性硬化症、幹細胞以及免疫系統的基礎性研究,包括對血癌和骨髓癌患者使用幹細胞移植療法的多年經驗。</div>
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也有其他科學家對多發性硬化症患者採取了類似的治療手段,並且取得了積極的結果,但阿特金斯團隊的成果最為突出:徹底阻止這種疾病對大腦的攻擊——在如此長的隨訪期內,在所有存活的患者中,沒有復發,也沒有在核磁共振檢查中發現新的病變。</div>
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不過,有幾點需要注意。這項研究的樣本量很小,而且缺乏對照組。還需要進行更大規模的實驗來證實結果的有效性。此外,像莫爾森這樣的病人在更長的時間後會發生什麼,答案也不清楚。</div>
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領導這項研究的渥太華醫院血液學家哈里·阿特金斯(Harry Atkins)指出,只有大約5%的多發性硬化症患者符合使用這種療法的條件,也就是患有進行性多發性硬化症、對其他任何療法都沒有反應的少數人。</div>
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並不是參與實驗的所有人都像莫爾森那樣取得了顯著療效。在24名患者中,70%的人出現了病情停止惡化或者逆轉的跡象,但其餘30%的人則繼續惡化。</div>
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研究人員認為,這少部分人在接受治療時,病情已經太過嚴重。「在早期階段,當免疫系統失靈時,大腦能夠在一定程度上自我修復,因此殘疾往往會好轉。」阿特金斯解釋說,「但隨著時間的流逝,大腦無法再自我修復。」</div>
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還有一位患者死亡,因此在這種情況下,該療法的死亡率約為4%。接受幹細胞移植療法後出現嚴重感染的情況很常見,比如莫爾森遇到的那種,或者更加糟糕。</div>
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由於其他治療多發性硬化症的藥物副作用更小,對一些患者也有療效,因此醫生建議只把幹細胞移植療法作為最後的手段。(阿特金斯說,從理論上來講,大醫院附屬的大多數血液和骨髓移植中心都可以做這種療法,但目前只有少數在做。)</div>
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<b><span style="color: red;">還有費用問題:阿特金斯表示,每位患者的治療費大概是5萬到6.5萬美元</span></b><span style="color: #333333; font-size: 14px;">,而且是在一切順利的情況下。</span></div>
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<span style="color: red;"><b>此外,長期療效尚不明確,像莫爾森這樣的患者,在10年、20年或者50年後會是什麼樣,我們並不清楚。</b></span></div>
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「我們知道,一些接受幹細胞移植療法後存活下來的癌症患者,他們被治癒了,並且活了很久。」阿特金斯說。</div>
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阿特金斯及其團隊一直在研究這種幹細胞療法的其他應用。他們成功地逆轉了一例「僵人綜合徵」,這種罕見的神經系統疾病會導致肌肉收縮,直至完全僵硬。據稱,這種療法還將用於治療重症肌無力,這是另外一種目前難以治癒的自身免疫系統疾病。</div>
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在醫學上,治癒是極其罕見的。在阿特金斯看來,現在就認為這種療法能夠治癒多發性硬化症,還為時過早。「我們對病人的隨訪時間只有13年,很難說今後的10年到20年里會發生什麼。在知道確切的結果之前,不能將其稱之為治癒手段。」</div>
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<span style="color: #333333; font-size: 14px;">目前,</span><span style="color: red;"><b>阿特金斯選擇使用「奇蹟」這個詞。「看到病人康復,回到原來的人生軌道,這在我看來就是個奇蹟。」</b></span><span style="color: #333333; font-size: 14px;">他說,「我們覺得很值得,效果超出了我們的預料。看到這種療法能對病人有這麼大的幫助,我們感到由衷地高興。」</span></div>
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總結:<br />
通往天堂的路,必先經過地獄。<br />
你能忍受如<span style="background-color: whitesmoke; color: #333333; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 14px; text-align: center;">珍妮弗‧莫爾森的地獄之路嗎?</span><br />
<span style="background-color: whitesmoke; color: #333333; font-family: "helvetica neue" , "helvetica" , "arial" , sans-serif; font-size: 14px; text-align: center;">而且只有5%的病患適用,再加上成功率只有30%。</span><br />
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我絕對相信通往天堂的路不只有一條!<br />
另一條將會在東方出現:需要<b><span style="color: red;">耐心</span></b>,<b><span style="color: red;">恆心</span></b>和 <span style="color: red;"><b>靜心</b></span>。IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-26705640335469365562017-03-10T11:16:00.000+08:002017-03-10T11:23:45.005+08:00由支架擴張來治療頸靜脈狹窄引起的腦萎縮我長期關注腦內靜脈影響中樞神經的病變問題許久,這一篇有了成功的支架值入的病例。一個很特別的臨床報告 (原來頸靜脈狹窄會引發腦萎縮,就是中樞神經的全面退化,而病患接受了支架擴張治療)<br />
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由支架治療的頸靜脈狹窄引起的腦萎縮:將自發性顱內低血壓與特發性顱內高血壓聯繫起來的假設<br />
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自發性顱內低血壓,其中腦萎縮是極端表現,是由腦脊液滲漏引起的。然而,洩漏發生在第一位的原因是未知的,並且在一些情況下可能非常難以管理。我們發現了一種患有嚴重症狀的自發性顱內低血壓和磁共振成像記錄的腦萎縮,其臨床綜合徵和結構性腦異常完全解決後治療專門用於改善顱靜脈血流。診斷包括計算機斷層掃描(CT)靜脈造影,導管靜脈造影和頸靜脈成形術。 CT靜脈造影顯示顱底下方頸內靜脈狹窄。導管靜脈造影證實這些與壓力梯度相關。頸靜脈成形術在兩個不同的場合進行,作為臨床試驗給予暫時喘息。持續緩解(2年的隨訪)是通過支架占主導的頸內靜脈實現的。這些研究結果和這一結果表明發展自發性顱內低血壓的機制,將其連接到特發性顱內高壓,並有顱靜脈血流阻塞作為根本原因。<br />
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特發性顱內高壓(IIH)是一種由未知原因引起的顱內壓升高的綜合徵,其特徵為頭痛和視覺症狀,可以在幾乎任何年齡發生,沒有明顯的沉澱因子。自發性顱內低血壓是顱內壓降低的病症,其特徵在於由於腦脊液(CSF)洩漏的自發發展引起的直立性頭痛<br />
這兩種情況通常一起討論,儘管更多是出於對稱的原因,而不是它們之間的任何已知連接。然而,一些呈現自發性顱內低血壓的患者在CSF洩漏已經閉合後可能經歷反彈性顱內高血壓,這表明它們可能是相關的<br />
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病患症狀:<br />
一名55歲的男子被轉診到診所,診斷為腦萎縮和可能的CSF鼻漏。他沒有頭痛的症狀,但他的多種症狀包括<b><span style="color: red; font-size: large;">疲勞</span></b>,<span style="color: red; font-size: large;"><b>低心情</b></span>,<span style="color: red; font-size: large;"><b>性慾喪失</b></span>,<span style="color: red; font-size: large;"><b>記憶力差</b></span>,<span style="color: red; font-size: large;"><b>注意力不集中</b></span>。他<span style="color: red; font-size: large;"><b>緩慢地</b></span>回答問題,慢慢地掌握他周圍發生的事情。他的<span style="color: red; font-size: large;"><b>平衡很差</b></span>。他容易出現滴水,咕嚕和他的臉,頭和左臂的異常運動。清晰的液體從他的右鼻孔間歇性漏出。<br />
<span style="color: red;"><b>(紅色字也多是多發性硬化症的症狀)</b></span><br />
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他的疾病發展超過 3年,其特徵在於開始的抑鬱和疲勞。然後症狀在一個事件發生後發生,在那個事件中,他已經下了一個晚上撞到他的頭後部。他當時沒有住院,但自那時以來一直無法工作。從鼻子流出ㄧ些液體。<br />
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心臟調查沒有確定停電的原因。在神經學評估中已經註意到異常運動,但除了雙側伸肌蹠反應之外沒有異常的臨床體徵。常規血液檢查不明顯。 CSF檢查正常。磁共振成像(MRI)已報告為正常,他被診斷為抑鬱,等待他的成像重複。<br />
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<span style="background-color: white; font-family: "times new roman" , "stixgeneral" , serif; font-size: 15.9991px; text-align: left;">Sagittal T2-weighted magnetic resonance image showing descent and distortion of the brainstem and obliteration of </span><span style="background-color: white; font-family: "times new roman" , "stixgeneral" , serif; font-size: 15.9991px;">the basal cisterns</span>(圖1)</div>
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出乎意料的是,新的MRI顯示腦幹的畸變和尾部位移(圖1),在之前的掃描中存在的回顧的外觀,並且在專家神經放射學評論之後,他被診斷為腦萎縮。脊柱MRI正常。面部骨骼的計算機斷層掃描(CT)顯示清晰的鼻竇。 CT腦積水不明顯。鼻內窺鏡檢查(無熒光素)不明顯。因此,他被轉介到我們的機構懷疑顱內低血壓面對不斷的症狀後,無法證明或找到源頭的腦脊液漏。<br />
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導管靜脈造影證實顱靜脈出血的相當顯著的不對稱,左側顯性。存在輕度顱內靜脈高壓(中矢狀竇壓力,22cm H 2 O),中間矢狀竇和右心房之間具有5cm H 2 O壓力梯度,包括在每側頸靜脈狹窄處的局灶性3cm H 2 O壓力梯度。<br />
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腰椎穿刺給予18cm H 2 O的開啟壓力。<br />
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<span style="background-color: white; font-family: "times new roman" , "stixgeneral" , serif; font-size: 15.9991px;">Axial postcontrast computed tomography at the level of the C1 vertebra. The right jugular vein is rendered invisible behind the right styloid process (long arrow). The left jugular vein (large arrow) is less severely narrowed behind the left styloid</span><span style="background-color: white; font-family: "times new roman" , "stixgeneral" , serif; font-size: 15.9991px;"> </span><strong style="background-color: white; font-family: "Times New Roman", stixgeneral, serif; font-size: 15.9991px;">...(圖2) 第一頸椎附近的左右內頸靜脈MRI圖,左內頸靜脈(短箭頭處)比右</strong><strong style="background-color: white; font-family: "Times New Roman", stixgeneral, serif; font-size: 15.9991px;">內頸靜脈明顯小很多,證明窄化...</strong><br />
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兩個頸內靜脈的氣囊血管成形術在當時對靜脈解剖沒有明顯的影響,並且不會立即改變他的狀況。大約3週後,他的症狀突然解決,他能夠重返工作。重複MRI顯示正常解剖結構的恢復(圖3)。<br />
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四個月後,經過長途飛行,他的症狀恢復了,在很短的時間內,他變得像以前一樣虛弱。<br />
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在這個階段的CT靜脈造影顯示頸靜脈解剖類似於當他第一次看到,和矢狀重建顯示大腦坍落的回報。重複導管靜脈造影顯示相似的靜脈壓力。重複血管成形術,這一次在左側只,在第一次沒有差別,但幾天后他報告症狀的明確改善。這持續了大約5個月前,他恢復到他以前的狀態,再次,MRI顯示腦萎縮(圖4A)。<br />
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<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4520985/bin/10-1055-s-0035-1555015-i150003-4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="150" src="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4520985/bin/10-1055-s-0035-1555015-i150003-4.jpg" width="320" /></a></div>
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<span style="text-align: start;">(圖4A/</span>4B<span style="text-align: start;">)</span></div>
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在全身麻醉下,將兩個鞘置於左頸靜脈中,在最大變窄部位並排放置兩個5×20mm自擴張支架。這種特定構造的原因是在C1水平的天生解剖結構的約束內實現頸靜脈的最佳可能擴張,其中血管在莖突過程之後圍繞C1側向質量展平。較長的第三支架(7×60mm)放置在前兩個支架的側面內部,以通過在狹窄部位上方和下方擴張到頸靜脈中而賦予支架複合體穩定性的形狀。<br />
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最終結果只有在幾個程序後才能實現。第一個程序,使用不同的支架配置,平靜,但其中一個支架已經移動到第二天的位置。因為這損害了解剖結果,所以通過外科手術切除靜脈切除術。剩餘的支架然後在手術後血栓形成,並且其具有進一步的支架植入程序至最終構型與直接溶栓治療。<br />
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一旦獲得穩定的結果,流體從他的鼻子洩漏停止,他開始迅速改善。他每天出院服用阿司匹林75 mg和氯吡格雷75 mg作為預防更多血栓性並發症。 3個月後,單用阿司匹林75 mg。在2個月隨訪時,他很好,MRI是正常的(圖4B)。圖。圖5示出了原位支架。<br />
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<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4520985/bin/10-1055-s-0035-1555015-i150003-5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="308" src="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4520985/bin/10-1055-s-0035-1555015-i150003-5.jpg" width="320" /></a></div>
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圖5 白色圓圈實施內頸靜脈支架手術</div>
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支架術後9個月,患者的症狀<span style="color: red;">部分複發</span>。導管靜脈造影顯示支架內有一些內膜收縮(圖6A,B),矢狀CT重建顯示腦萎縮復發。通過氣囊血管成形術(圖6C,D)治療狹窄,其臨床狀況沒有立即改變。然而,四周後,他醒來感覺確實很好,重複CT顯示正常解剖結構恢復。他仍然很好,回到充分就業,近兩年後,這最後的程序。<br />
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<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4520985/bin/10-1055-s-0035-1555015-i150003-6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="233" src="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4520985/bin/10-1055-s-0035-1555015-i150003-6.jpg" width="400" /></a></div>
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<span style="text-align: start;">圖6A,B</span>,C,D</div>
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腦乾和小腦的畸變和尾部置換(稱為小腦或腦萎縮)是自發性顱內低血壓綜合徵的公認的組分,該症狀主要表現為<span style="color: red;"><b>直立性頭痛</b></span>,其中CSF似乎被自發性洩漏耗盡。症狀可以通過最小的創傷(例如咳嗽或打噴嚏)沉澱,推測是顱內壓突然升高的刺激,其使硬膜破裂。然而,在這些情況下,個人傾向於發生硬腦膜破壞的原因是未知的。症狀被認為是由於顱腦中腦的支持喪失而產生,因為CSF以直立姿勢排出,拉伸疼痛敏感結構和扭曲神經組織。這產生了綜合徵的一個關鍵特徵,頭痛在站立時發展並且通過躺著得到緩解。然而,其他症狀通常存在 - 噁心,嘔吐,頭暈,視覺障礙,頸部疼痛,並且可能是嚴重的。 MRI通常顯示特徵外觀:後腦的尾部位移,小腦室,流體的硬膜下收集,以及硬腦膜的均勻增厚和增強。腰椎穿刺通常確認低壓。<br />
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治療通常是保守的,大多數病例在幾個星期或幾個月的時間內解決,只有臥床休息。當症狀持續時,調查旨在定位假定的CSF滲漏的位置以密封它。在脊柱滲漏的情況下的治療通常意味著硬膜外注射自體血液<br />
在頭顱滲漏的情況下的治療通常意味著硬膜缺損的外科修復.8兩種治療可以是有效的,良好的臨床反應基本上證實了診斷以及CSF喪失的部位。然而,在一些情況下,CSF洩漏的來源可能難以或不可能找到,並且症狀非常難以控制<br />
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我們描述的病人就是一個例子。雖然頭痛不存在,他的其他症狀是典型的顱內低血壓,並且成像確認後腦的明顯塌陷,然而腰椎穿刺顯示CSF打開壓力為18cm H 2 O,即,在正常範圍內。那麼,患者可能出現的顱內低血壓的症狀和放射學發現,包括腦脊液漏,但具有正常的腦脊液壓力,怎麼樣?不可能設想CSF洩漏將不會降低CSF壓力。因此,這些患者必須具有在前症狀的CSF壓力高於當它們變得有症狀時測量的CSF壓力。<br />
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這提出了這些患者中的前體CSF壓力是否代表正常生理狀態或病理的問題。如果是生理性的,CSF滲漏將是沉澱CSF消耗綜合徵的自發事件。如果病理性,CSF滲漏可能是異常升高的CSF壓力的結果,將使CSF消耗綜合徵的一種表現為顱內壓升高的潛在病症的情況。<br />
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因此,我們描述的情況,其中具有CSF消耗的嚴重特徵的患者對僅針對改善顱靜脈流出的治療有反應,強烈地表明對顱靜脈流出的阻塞是臨床問題的根本。這提示一個假說來解釋這種綜合徵,同時將其與IIH連接,並將運行如下:顱靜脈血流阻塞,以一種形式或另一種,發展為主要病理。這驅動增加的顱內壓,進而設置CSF洩漏的條件。前體CSF壓力在病理上升高,但不足以產生時機醫學乾預的症狀。在CSF洩漏之後發展的臨床綜合徵是趨向於提高顱內壓的靜脈阻塞的效應與趨於減少CSF洩漏的CSF洩漏的效應的混合。通過支架放置靜脈阻塞導致顱內和CSF壓力的減少,其允許硬膜缺損癒合。臨床綜合徵以部分由去除靜脈阻塞的立即效應和部分由CSF滲漏癒合的速度確定的速率解析。<br />
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這篇病例說明頸靜脈狹窄的嚴重性。支架即使放了還是會有可能再窄化,還是氣球擴張相對安全。<br />
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<br />
原文連結如下:<br />
<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4520985/?log%24=activity">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4520985/?log%24=activity</a><br />
<br />IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-44103463726302462582017-03-09T20:48:00.002+08:002017-03-09T20:48:43.813+08:00梅尼爾症和CCSVI腦靜脈血流量:有沒有關連?<br />
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先說結論:有!
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新的研究表明,解開頭頸部靜脈的相對簡單的程序可以為梅尼爾症(一種致殘和不治之症的內耳障礙)患者提供一些緩解。梅尼爾症患者遭受強烈的噁心和頭暈,或眩暈的發作,以及波動的聽力損失,稱為耳鳴的耳中的鈴聲,以及耳朵中的豐滿感。
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梅尼爾症沒有公認的治療方法,其隨著時間變得更糟,最終導致耳內平衡系統的永久性損傷,並且有時永久性聽力損失。<br />
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該病症的特徵是在內耳的腔中積累了太多的流體,這有助於調節平衡。但仍不清楚什麼導致流體積聚。一些人認為病毒感染或自身免疫反應可能發揮作用。但一些研究還表明,該病症是內耳和頭部的收縮血管的結果。<br />
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意大利血管外科醫生,Aldo Bruno博士決定調查梅尼爾症患者是否也可能患有CCSVI或慢性腦脊液靜脈功能不全,這是由Paolo Zamboni博士創造的用於描述頭頸部狹窄或阻塞靜脈的術語。<br />
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還記得2009年,Zamboni發表研究表明CCSVI在多發性硬化患者中很常見,並且認為MS可能由CCSVI引起。<br />
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布魯諾博士的研究集中在312例梅尼爾症患者。他和一組耳鼻喉科和介入放射科醫師使用超聲和MR成像對患者頸部進行掃描,以查找狹窄的靜脈。他們報告,他們發現,他們研究的梅尼埃病人中有89%患有根據Zamboni標准定義的CCSVI。<br />
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他最近在“血管和介入放射學雜誌”上發表了他的初步研究結果,這個過去的周末在華盛頓特區介入放射學會會議上提出了進一步的研究結果。他和他的團隊還對105名患者進行了血管成形術(經皮腔內血管成形術或PTA),以打開關鍵的頸靜脈,稱為直腸靜脈和頸內靜脈。該程序一般已被患者良好耐受,儘管一些患者出現了出血和血液凝固。<br />
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Bruno報告說,在用血管擴張術治療的患者中,85%報告眩暈發作減少,而70%報告在受影響的耳朵或耳朵中感覺充滿感。百分之五十聽力損失也有所改善,而百分之三十五經歷耳鳴減少。Bruno的研究小組報告說,在首次接受血管成形術的40例患者中,有75%的患者與手術前相比,生活質量改善。<br />
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<b>提高生活品質</b><br />
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其中一個病人是Roberto Percuoco。他告訴CTVNews.ca,在PTA血管成形術之前,他有許多眩暈發作,並且經常感到“腦霧”,在此期間他有記憶和理解的麻煩,並且經常變得容易疲勞。<br />
治療後,他的耳朵不再有強烈的壓力,而他的眩暈攻擊變得不那麼嚴重。雖然他有時仍然感到頭暈的時期,Percuoco說,他能夠旅行和表現更好的工作。<br />
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“我感覺更自信。我的心靈更清晰,能夠專注於主題,“他告訴CTVNews.ca mby來自意大利的電子郵件。Nadia Gaggioli,患有梅尼爾病32年,在意大利博洛尼亞的家中管理一個梅尼爾病人支持小組,她說她每週四到五次無法忍受眩暈發作,<br />
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她說“我有很多憤怒和巨大的恐懼,因為我不能預測危機何時會發生,在危機期間也沒有做任何事情”。<br />
她服用可的松來治療症狀,接受手術,減少了梅尼爾的症狀,但她仍然經常頭痛。<br />
她於2012年和2015年再次進行血管成形術,發現頭痛消失。她的眩暈的頻率和嚴重性也減少了,而她仍然不能工作,她說她的生活質量有所改善。<br />
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“第二個治療導致了很多改善,巨大的改善,”她通過電話說。雖然Gaggioli說頸部靜脈手術不是治愈,她感覺好多了。“在心理和身體沉重之前,我的心更清晰了。”她說。<br />
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看完這篇報導,更確認更多我之前的身體症狀導因於CCSVI是元兇。<br />
因為我第一次發作就是被判定梅尼爾氏症。最後才導致中樞神經損壞,半身癱...。<br />
<b><span style="font-size: large;">真理越看越明!</span></b><br />
所以若你目前有嚴重的眩暈,頭痛,也被診斷出MS,我相信你的腦內靜脈應該會有循環不全CCSVI的狹窄障礙,然後會越來越糟...。血管擴張術相形之下更為重要。<br />
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原文來源:<br />
<a href="http://www.ctvnews.ca/health/meniere-s-disease-and-blood-flow-could-there-be-a-link-1.3312503#_gus&_gucid=&_gup=Facebook&_gsc=IgUJ2KJ">http://www.ctvnews.ca/health/meniere-s-disease-and-blood-flow-could-there-be-a-link-1.3312503#_gus&_gucid=&_gup=Facebook&_gsc=IgUJ2KJ</a><br />
<br />IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-10585884924049253172017-02-05T13:32:00.002+08:002017-02-05T13:32:22.594+08:00多發性硬化症醫學突破:新血液檢查可以識別MS的類型多發性硬化症醫學突破:新血液檢查可以識別MS的類型,而且可以告訴我們哪種治療是讓自己有效的。<br />
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目前,患者必須進行一系列昂貴的測試,以確定他們有什麼樣的MS。<br />
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該研究發表在自然科學報告中,顯示血液測試可以大大簡化和加快這一過程,允許醫生更準確和快速地適應患者的治療。<br />
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來自麥格理大學的神經科學Gilles Guillemin教授說,這項發現是實驗室12年努力的結晶。<br />
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“他說:我們可以告訴你你有哪種亞型的MS,如果你對治療有反應。<br />
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目前,患者不得不等待幾週的藥物,看看它是否有效。<br />
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“如果你可以進行血液測試,看到標記不工作,這種治療不起作用,臨床醫生將能夠實現很快改變另一種療法,”吉列姆教授說。<br />
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MS是中樞神經系統的衰弱性疾病,影響超過23,000澳大利亞人和全世界250萬人。<br />
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15年前,邁克海明威被診斷患有MS,但是醫生不能告訴他他患了什麼形式的疾病。<br />
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他很高興聽到新的測試。<br />
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“這會有很大的區別,對我來說,是的,我想知道'這是我得到的',”他說。<br />
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醫生希望如果患者早期服用正確的藥物,他們不會像海明威這樣的患者受到MS的影響。<br />
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“早些時候你可以有這些治療,對中樞神經系統和像認知問題和步行問題等視力問題的損害越小,希望隨著時間的推移,過去的事情會變得越來越重要。”Hemingway說。<br />
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驚人的突破“為澳大利亞研究<br />
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MS Research澳大利亞首席執行官Matthew Miles表示,這是澳大利亞和澳大利亞研究的“驚人突破”。<br />
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MS患者Mike Hemingway和教授Gilles Guillemin<br />
照片:MS患者Mike Hemingway認為新測試將產生“實質性差異”。 (ABC新聞:Meredith Griffiths)<br />
“我們了解哪種類型的MS是至關重要的,因此人們可以更快地接受正確的治療,特別是當其他治療進展性疾病的藥物可以使用時,”Miles博士說。<br />
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“有早期治療的潛力,也有更多的控制和安心的潛力,所以你理解這種疾病。<br />
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該研究的首席研究員,目前在麥格理大學工作的Edwin Lim說,這項突破是MS患者個性化治療的重要舉措。<br />
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“我們將從個體內的生物標誌物獲得的獨特信息,意味著也可能為每個患者開發生物標誌物引導的個性化治療,”林博士說。<br />
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其他條件的潛在希望:<br />
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這些發現可能對其他疾病如阿茨海默病,帕金森病和運動神經元疾病有影響。<br />
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該測試依賴於使用稱為色氨酸的物質檢測腦途徑中的化合物。<br />
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Guillemin教授說:“通過增加我們對細胞如何處理色氨酸的了解,我們將能夠更好地確定其參與許多神經變性疾病。<br />
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原文出處:<br />
<a href="http://www.abc.net.au/news/2017-02-04/new-ms-blood-test-can-identify-types-of-multiple-sclerosis/8236336">http://www.abc.net.au/news/2017-02-04/new-ms-blood-test-can-identify-types-of-multiple-sclerosis/8236336</a><br />
<br />IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com2tag:blogger.com,1999:blog-2743420372192903878.post-36923940876570924292016-12-17T21:04:00.000+08:002016-12-17T21:04:11.984+08:00類固醇真的一天要打1000mg嗎? 是不是要因人而異?要注意補充鉀離子喔。類固醇真的一天要打1000mg嗎? 是不是要因人而異?<br />
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這個標題對於所有的多發性硬化症的病人來說會是一個震撼,但是真的必須要好好的思考這個問題。<br />
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為什麼我會寫下這篇文章?,就是因為實際碰到了一些活生生的臨床實際案例,也包括我自己。<br />
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過去,我每次突發性的復發,都要回到醫院進行常人100倍類固醇高劑量(1000mg)的注射,避免神經的發炎反應 ,但是第一次的注射只到第三天就已經讓我的身體產生了幻覺幻聽和呼吸困難的現象。<br />
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後來每次再進醫院的時候,我總是央求著醫師,減少劑量到500mg,甚至要求降到200mg。<br />
有時候也希望在急診的診間就直接以點滴施打100mg的類固醇就好。只希望降低藥物的副作用,在能夠抑制發炎反應的前提下。還好有醫師願意配合我這個怪異的病人,而我也能夠控制自己不會有太多用藥過量overdose的情形發生。<br />
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大家也都很清楚的知道,西藥的代謝不容易,更遑論是多發性硬化症或其他自體免疫疾病患者都必須要注射這種美國仙丹。<br />
只要上古狗(google) 搜尋就知道類固醇的作用:<br />
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水牛肩背,身軀變胖(尤其是腹部),<br />
四肢則變得細瘦,
皮膚變得較薄,容易有瘀青現象,傷口癒合較差。<br />
<span style="color: #333333; font-size: 14px;"><a href="http://www.dajun88.com/service_d.php?sid=15&id=123"><span style="color: navy;">骨質疏鬆症</span></a>:</span>骨質流失較易產生骨質疏鬆現象,不慎跌倒時比較容易發生骨折,<br />
劑量太高或時間太久,有些人會有臀部、甚至肩部肌肉無力現象。<br />
較厲害時可見到肌肉萎縮。 <br />
使身體對病菌的抵抗力降低,較易引起感染。感染後恢復也會拖得較久。 <br />
<span style="color: #990000;"><b>消化道潰瘍。</b></span><br />
<span style="color: #990000;"><b><span style="color: #333333; font-size: 14px;">眼睛:青光眼、白內障。</span></b></span><br />
<span style="color: #990000;"><b><span style="color: #333333; font-size: 14px;"><span style="color: #333333; font-size: 14px;"><a href="http://www.dajun88.com/service_center_f.php?pid=4&sid=6"><span style="color: navy;">高血壓</span></a>、水分及鈉滯留、</span></span></b></span><br />
<span style="color: #990000;"><b><span style="color: #333333; font-size: 14px;"><span style="color: #333333; font-size: 14px;"> </span> </span> </b></span><br />
<span style="color: #990000;"><b>並且,</b></span>這兩年中,<span style="color: #990000;"><b>我更從病友(至少有3位)的情形觀察到了以下現象:</b></span><br />
<span style="color: #990000;"><b>鉀離子低下 (</b></span><span style="color: #333333; font-size: 14px;">低</span><span style="color: #333333; font-size: 14px;"><span style="color: #333333; font-size: 14px;">血</span>鉀)</span><br />
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<span style="color: #333333; font-size: 14px;">一位病友就在注射高劑量類固醇的第二天出現了低血壓,呼吸困難,全身無力,</span><span style="color: #333333; font-size: 14px;">心悸。而且一切生命指數瞬間低下,經過急診檢查發現血中鉀離子濃度低下,出現2.5 mEg/L的數值,幾乎到了病危的地步。醫師也不知道為何會出現這樣的反應。結果我再問了那隻狗</span>(google)竟然發現:類固醇的濃度升高會讓鉀離子濃度降低。<br />
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以下:<br />
腎臟是排除血中鉀離子的主要器官,<span style="color: red;">類固醇</span>及醛固酮(Aldosterone)二種<span style="color: red;">賀爾蒙如果增加</span>,有可能造成血液中的鈉離子滯留,鈉離子滯留會加速腎臟排出鉀離子;<br />
資料來源: <a href="http://www.kenkon.com.tw/health.php?act=view&id=421">http://www.kenkon.com.tw/health.php?act=view&id=421</a><br />
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礦物皮質酮作用:會造成水份及鹽份堆積於體內,進而引起高血壓,必須加以控制;相反的,血液中的鉀離子會偏低,造成酸鹼值偏鹼性,應該補充富含鉀離子的食物,如柳橙類水果、香蕉、魚類等。<br />
<a href="http://mays3.weebly.com/9679-390062226637255-3427729289---steroid-drugs.html">資料來源:http://mays3.weebly.com/9679-390062226637255-3427729289---steroid-drugs.html</a><br />
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<span style="color: #333333; font-size: 14px;"><a href="https://zh.wikipedia.org/wiki/%E8%A1%80%E6%B8%85" title="血清">血清</a>正常血鉀值介於 3.5至 5.5 mEq/L之間,血漿正常血鉀值則介於 3.5至 5.0 mEq/L之間; </span><br />
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再搜:<br />
輕微的低鉀血症通常沒有顯著症狀,但仍會引發血壓增高,偶而甚至進一步引發心律失調。中等程度的低血鉀則會導致肌肉無力、酸痛、<a class="mw-redirect" href="https://zh.wikipedia.org/wiki/%E6%8A%BD%E7%AD%8B" title="抽筋">抽筋</a>、以及<a href="https://zh.wikipedia.org/wiki/%E4%BE%BF%E7%A7%98" title="便秘">便秘</a>。更嚴重的低血鉀更可能導致<a class="new" href="https://zh.wikipedia.org/w/index.php?title=%E6%80%A5%E6%80%A7%E7%84%A1%E5%8A%9B%E8%82%A2%E9%AB%94%E9%BA%BB%E7%97%BA&action=edit&redlink=1" title="急性無力肢體麻痺(頁面不存在)">急性無力肢體麻痺</a>(Flaccid paralysis)及反射減弱。更有案例顯示重度低鉀血症患者〈血清血鉀含量低於 2 mEq/L〉有<a href="https://zh.wikipedia.org/wiki/%E6%A8%AA%E7%BA%B9%E8%82%8C%E6%BA%B6%E8%A7%A3%E7%97%87" title="橫紋肌溶解症">橫紋肌溶解症</a>的症狀。<br />
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【治療】<br />
如果鉀離子濃度沒有下降太多,可以服用口服的補充劑就夠了;但如果已經出現嚴重的症狀,則須<span style="color: red;"><b>以靜脈給予補充,不過因為鉀離子會對靜脈造成刺激,所以只能慢慢給予</b></span>。同時在補充鉀離子時要避免使用葡萄糖的點滴,因為葡萄糖會刺激胰島素的分泌,胰島素分泌出來會將補充到靜脈內的鉀離子又回到細胞內,所以讓血液中的鉀離子濃度一直升不上去。 <br />
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天啊,<span style="color: red;">原來高劑量注射類固醇可能也會讓我們陷入另一種危機..... </span><br />
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後來,把這個結果告訴醫師之後,醫師緊急靜脈施打補充鉀離子,病友才穩住病情,慢慢的恢復。 <br />
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所以我們更要清楚藥物對人體的影響。並且做出正確的處理。<br />
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最後給大家補充鉀離子的食物參考:<br />
<span class="ya-q-full-text" id="yui_3_17_2_5_1481979254150_1433" itemprop="text">如芹菜、茼蒿、空心菜、菠菜、莧菜、香菇、胡蘿蔔、馬鈴薯、硬柿、香蕉、芭樂、棗子、蘋果、柳橙柑橘、龍眼、香瓜等等,鉀含量都不低。</span><br />
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<span class="ya-q-full-text" id="yui_3_17_2_5_1481979254150_1433" itemprop="text">願大家都能夠找到自己的適合的劑量。健健康康。 </span><br />
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類固醇注射前後就像是美國隊長的前後一般,但可別被表象所蒙蔽囉。 ^__^IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-70677041070680087802016-09-13T21:19:00.002+08:002016-09-13T21:19:22.735+08:00能從手術中順利成功,心中就雀躍萬分。人生路漫長,多少會遇到大大小小的手術。<br />
有的是醫美手術。<br />
有的是骨骼手術。<br />
有的是器官手術。<br />
越是接近神經系統(腦脊髓)的手術,相對的風險越高。<br />
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手術前最好ㄧ定要和醫師確定很多事情,最好自己也要清楚7 8 成。<br />
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然後就必須交給醫師了。成敗與否都決定在執刀者身上。<br />
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從診斷到了解再到決定這一連串的過程都是糾結掙扎且甚至矛盾的。<br />
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最終在進手術室的那一刻你只能【放手Let it go】。<br />
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結果成敗只能交給醫師或上天去決定這一切。有時候結果真的是未知且渾沌不明。<br />
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我在北部的時候,有一位很麻吉的病友,最近他也剛經歷了一個人生中莫大的手術。<br />
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結果是成功的,我非常的開心。祝福他的人生再度變成彩色的。<br />
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希望每位朋友都能夠開心的過每一天。IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-88488975888121821602016-08-31T16:38:00.002+08:002016-08-31T16:46:51.554+08:00你也有MS擁抱或MS死亡之抱嗎? MS Hug? MS Grip Of Death?對於許多MS人而言,擁抱能夠催生腦內多巴胺,讓人有愉快的感覺,也是一種療癒方式。<br />
但是多發性硬化症中有一個症狀是:<span style="color: red;">【MS Hug】</span>有人說擁抱太浪漫,描述為<span style="color: red;">【MS Grip Of Death】</span>死亡之抱。<br />
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具體的臨床感覺描述如下:<br />
<span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;"><br /></span>
<span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">莫名的胃痛 </span><br />
<span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">胸悶 </span><br />
<span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">吸不到氣</span><br />
<span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">感覺或胸部有帶狀的壓迫痛感</span><br />
<span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">會有肚子或胸部壓迫感覺. </span><br />
<span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">也有灼熱感,刺痛感,</span><br />
<span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">或胸腹被環繞抱住的緊繃感.</span><br />
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<span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">我認識的病友中,就有一位是已經壓迫到</span><span style="background-color: white; color: red; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;"><b>呼吸困難</b></span><span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">的情形,甚至</span><span style="background-color: white; color: red; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;"><b>影響睡眠</b></span><span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">,這樣的狀況非常的棘手。因為</span><span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">神經不自主命令肌肉收縮所造成. 所以一但影響到腹部,則腹部肌肉和肋間肌收縮僵硬也會,就形成了</span><span style="color: #1d2129; font-family: "helvetica" , "arial" , sans-serif;"><span style="font-size: 15px; line-height: 20.7px;">MS擁抱。像一個緊箍咒,只是抱在你胸,或腹部。</span></span><br />
<span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">也因為是神經性的問題,是一種非器質性(器官組織檢察看來沒問題)的病變。</span><br />
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<span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">美國國家多發性硬化協會定義: 它是種感覺異常</span><br />
<span style="background-color: white; color: #484848; font-family: "roboto"; font-size: 18px; line-height: 27px;">The National Multiple Sclerosis Society (NMSS) </span><a href="http://www.nationalmssociety.org/Symptoms-Diagnosis/MS-Symptoms/Pain" style="background-color: white; border: 0px; color: #bb5551; font-family: Roboto; font-size: 18px; line-height: 27px; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; transition: all 0.2s ease; vertical-align: baseline;" target="_blank"><span style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: underline; vertical-align: baseline;">describes this dysesthesia (not normal sensation)</span></a><span style="background-color: white; color: #484848; font-family: "roboto"; font-size: 18px; line-height: 27px;"> as a feeling of constriction around the abdomen or chest. The “huggee” may feel burning, aching, or girdling — not the good feelings associated with a real hug! The MS hug is likely caused by a combination of nerve pain and muscle constriction. Abdominal muscles and the tiny muscles between the ribs may contract and stiffen.</span><br />
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<span style="background-color: white; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;"><span style="color: red;"><b>什麼會觸發MS HUG這樣的感覺呢?</b></span></span><br />
<span style="color: #333333; font-family: "open sans" , sans-serif; font-size: 18px; line-height: 26px;"><u>熱天氣</u>,<u>壓力</u>,和<u>疲累勞累</u>。</span><br />
<span style="color: #333333; font-family: "open sans" , sans-serif; font-size: 18px; line-height: 26px;">Heat, stress, and fatigue</span><br />
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<span style="color: #333333; font-family: "open sans" , sans-serif; font-size: 18px; line-height: 26px;">這時候你需要</span><br />
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<li style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">多休息more rest</li>
<li style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">降溫 Cool off</li>
<li style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">不要讓自己的體溫再升高to treat a fever that’s increasing your body temperature</li>
<li style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">排除壓力 Find ways to de-stress</li>
<li style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; margin: 0px; outline: 0px; padding: 0px;">靜坐靜心和深呼吸 </span><strong style="border: 0px; font-family: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: geometricPrecision;">Meditation and deep breathing.</strong></li>
<li style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; margin: 0px; outline: 0px; padding: 0px;">不要擔心,停止焦慮 </span><strong style="border: 0px; font-family: inherit; margin: 0px; outline: 0px; padding: 0px; text-rendering: geometricPrecision;">Stop worrying!<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">藥物治療: </span><br />
<span class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">對神經疼痛部分:</span><br />
<span class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">Gabapentin(NEURONTIN鎮頑顛), </span><br />
<span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">amitriptyline(抗鬱劑) </span><br />
<span style="background-color: white; color: #1d2129; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">ultracet(及通安)</span><br />
<span style="background-color: white; color: #484848; font-family: "roboto"; font-size: 18px; line-height: 27px;">nortriptyline</span><br />
<span style="color: #333333; font-family: "open sans" , sans-serif; font-size: 18px; line-height: 26px;">diazepam</span><br />
<span style="background-color: white; color: #484848; font-family: "roboto"; font-size: 18px; line-height: 27px;"><br /></span>
<span class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">對僵硬痙攣:</span><br />
<span class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">Baclofen(BEFON倍鬆錠),</span><br />
<span class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;"> tizanidine(SIRDALUD鬆得樂), </span><br />
<span class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">valium</span><br />
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<span class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">物理治療: 牽引拉筋,伸展,充足睡眠,瑜珈,針灸,按摩,</span><br />
<span class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;"><br /></span>
<span class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">其他建議:穿著寬鬆衣服,多按摩,降溫。</span><br />
<span class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;"><br /></span>
<span class="text_exposed_show" style="background-color: white; color: #1d2129; display: inline; font-family: "helvetica" , "arial" , sans-serif; font-size: 15px; line-height: 20.7px;">更多參考閱讀:</span><br />
<span class="text_exposed_show" style="background-color: white; display: inline; font-size: 15px; line-height: 20.7px;"><span style="color: #1d2129; font-family: "helvetica" , "arial" , sans-serif;"><a href="https://multiplesclerosisnewstoday.com/blog/2016/08/23/ms-hugs-me-hugs-me-not/">https://multiplesclerosisnewstoday.com/blog/2016/08/23/ms-hugs-me-hugs-me-not/</a></span></span><br />
<span class="text_exposed_show" style="background-color: white; display: inline; font-size: 15px; line-height: 20.7px;"><br /></span>
<span class="text_exposed_show" style="background-color: white; display: inline; font-size: 15px; line-height: 20.7px;"><span style="color: #1d2129; font-family: "helvetica" , "arial" , sans-serif;"><a href="http://www.healthline.com/health/multiple-sclerosis/ms-hug#MSHug2">http://www.healthline.com/health/multiple-sclerosis/ms-hug#MSHug2</a></span></span><br />
<span class="text_exposed_show" style="background-color: white; display: inline; font-size: 15px; line-height: 20.7px;"><span style="color: #1d2129; font-family: "helvetica" , "arial" , sans-serif;"><br /></span></span>
<span class="text_exposed_show" style="background-color: white; display: inline; font-size: 15px; line-height: 20.7px;"><span style="color: #1d2129; font-family: "helvetica" , "arial" , sans-serif;"><a href="https://multiplesclerosis.net/living-with-ms/everybody-love-a-hug-but-not-ms-hugs-what-are-they/">https://multiplesclerosis.net/living-with-ms/everybody-love-a-hug-but-not-ms-hugs-what-are-they/</a></span></span><br />
<span class="text_exposed_show" style="background-color: white; display: inline; font-size: 15px; line-height: 20.7px;"><br /></span>
<span class="text_exposed_show" style="background-color: white; display: inline; font-size: 15px; line-height: 20.7px;"><a href="http://www.diagnosisms.com/2011/04/29/what-is-the-ms-hug/">http://www.diagnosisms.com/2011/04/29/what-is-the-ms-hug/</a></span><br />
<span class="text_exposed_show" style="background-color: white; display: inline; font-size: 15px; line-height: 20.7px;"><br /></span>
<span class="text_exposed_show" style="background-color: white; display: inline; font-size: 15px; line-height: 20.7px;"><span style="color: #1d2129; font-family: "helvetica" , "arial" , sans-serif;">在讀完以上的資料和文獻後,總結發現:</span></span><br />
<span class="text_exposed_show" style="background-color: white; display: inline; font-size: 15px; line-height: 20.7px;"><span style="font-family: "helvetica" , "arial" , sans-serif;"><span style="color: #1d2129;">原來我過去BLOG中一直在倡導的</span><b><span style="color: red;">放鬆,靜心,按摩,睡眠,伸展,瑜珈 </span></b><span style="color: #1d2129;">都是可以讓我們症狀好一點的療癒方式,那大家還不趕快去做?!</span></span></span><br />
<br />
感謝病友Mary 的EB貼文讓我注意到這部分,而後閱讀更多資料來整理給需要的大家。<br />
大家可以按下<span style="color: red;"><b>本文的標籤</b></span>去閱讀過去相關BLOG的文章喔。IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-55499284169922273032016-08-15T22:36:00.004+08:002016-08-15T22:36:35.547+08:00療癒的另一章:攜伴去旅行<div class="MsoNormal" style="background-color: white; color: #222222; font-family: arial, sans-serif;">
<span style="background-color: transparent; font-family: 新細明體, serif;"><span style="font-size: large;">雖然生病,透過旅行和歡樂的影片,也可以療癒自己</span></span></div>
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<span style="background-color: transparent; font-family: 新細明體, serif; font-size: 13pt;">罹病的日子中,看到很多前輩們,披荊斬棘的開拓行無礙的道路,目的只不過希望能夠再踏入社會,不希望孤獨的被孤立。每次看到食尚玩家的浩角翔起,受到那種不做作,完全表現自己,幽默風趣的氣氛感染,心情都會很愉快。我不僅想:【為什麼行動不便者或身障者就一定是苦情的?他們也可以很歡樂啊。】</span></div>
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<b><span style="font-family: "新細明體","serif"; font-size: 13.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-language: ZH-TW; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">『</span><span style="font-family: "微軟正黑體","sans-serif"; font-size: 13.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-language: AR-SA; mso-fareast-language: ZH-TW; mso-hansi-font-family: Arial;">因為一個罕見疾病的降臨,</span><span style="font-family: "微軟正黑體","sans-serif"; font-size: 13.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: Arial; mso-bidi-language: AR-SA; mso-fareast-language: ZH-TW;">讓我真正了解到每個人都一定會經歷的過程就是生老病殘死,這讓我的人生快轉到了死亡的門前,也看見許多社會環境的障礙,更能夠體會到老年人在生活上的不便。去年就是</span><span style="font-family: "微軟正黑體","sans-serif"; font-size: 13.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-language: ZH-TW;">台灣邁入高齡時代的轉折點。<span lang="EN-US">20</span>年後,每<span lang="EN-US">3~4</span>個人當中就有一位是身障者或是高齡者,友善無礙環境刻不容緩。</span></b></div>
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<b><span style="font-family: "微軟正黑體","sans-serif"; font-size: 13.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-language: ZH-TW;"><br /></span></b></div>
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<b><span style="font-family: "微軟正黑體","sans-serif"; font-size: 13.0pt; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-hansi-font-family: Arial;">當自己因為疾病成為身障者或者逐漸變老後,會因環境的不友善而不想出門,但是人無法離群索居,人的內心都有一種想和外界接觸的渴望,一種不想孤單的渴望,一種還有夢想要完成的渴望。過去待在家的那段時間,我看到食尚玩家,心情都會很愉快,我不禁想:為什麼行動不便者或身障者就一定是悲情的?他們也可以很歡樂啊。因此我向</span></b><b><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 13.0pt; mso-fareast-font-family: 微軟正黑體;">“</span></b><b><span style="font-family: "微軟正黑體","sans-serif"; font-size: 13.0pt; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-hansi-font-family: Arial;">沒有</span></b><b><span lang="EN-US" style="font-family: "Arial","sans-serif"; font-size: 13.0pt; mso-fareast-font-family: 微軟正黑體;">”</span></b><b><span style="font-family: "微軟正黑體","sans-serif"; font-size: 13.0pt; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-hansi-font-family: Arial;">借東西,催生了【無礙玩家】的購想。...然後就開始了我的夢想之路。</span></b><b><span lang="EN-US" style="font-family: "Arial","sans-serif"; mso-fareast-font-family: 微軟正黑體;"><o:p></o:p></span></b></div>
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<span style="color: #222222; font-family: 新細明體, serif; font-size: 17.5px; text-indent: 0px;">去年底我開始參與社會企業競賽,謝謝大家那時候的幫忙,也讓我能夠從</span><span lang="EN-US" style="color: #222222; font-family: arial, sans-serif; font-size: 17.5px; text-indent: 0px;">248</span><span style="color: #222222; font-family: 新細明體, serif; font-size: 17.5px; text-indent: 0px;">隊中晉級到前</span><span lang="EN-US" style="color: #222222; font-family: arial, sans-serif; font-size: 17.5px; text-indent: 0px;">20</span><span style="color: #222222; font-family: 新細明體, serif; font-size: 17.5px; text-indent: 0px;"><wbr></wbr>名。但是那一次並沒有獲得任何的獎金。我不斷的參加競賽,<wbr></wbr>也不斷的失敗,偶有小成果,但是我還是不氣餒。</span></div>
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<span style="background-color: white; color: #222222; font-family: 新細明體, serif; font-size: 17.5px;">有時候我會問自己:無礙玩家的夢會不會做得太大了一點?</span><wbr style="background-color: white; color: #222222; font-family: 新細明體, serif; font-size: 17.5px;"></wbr><span style="background-color: white; color: #222222; font-family: 新細明體, serif; font-size: 17.5px;">經過了一年半的多項競賽之後,自己也覺得有點累。</span><wbr style="background-color: white; color: #222222; font-family: 新細明體, serif; font-size: 17.5px;"></wbr><span style="background-color: white; color: #222222; font-family: 新細明體, serif; font-size: 17.5px;">但通往夢想的道路如果都是平坦的,那夢想就不會太甜美。</span><wbr style="background-color: white; color: #222222; font-family: 新細明體, serif; font-size: 17.5px;"></wbr><span style="background-color: white; color: #222222; font-family: 新細明體, serif; font-size: 17.5px;">但夢想要成真,若要先經過地獄般的天堂路呢?</span><wbr style="background-color: white; color: #222222; font-family: 新細明體, serif; font-size: 17.5px;"></wbr><span style="background-color: white; color: #222222; font-family: 新細明體, serif; font-size: 17.5px;">憑藉自己一人單薄的力量,很難達到。我在罕病寫作班新的雜誌【</span><wbr style="background-color: white; color: #222222; font-family: 新細明體, serif; font-size: 17.5px;"></wbr><span style="background-color: white; color: #222222; font-family: 新細明體, serif; font-size: 17.5px;">今生的相遇】書上寫下自己的夢想。也更提醒自己出版之後,</span><wbr style="background-color: white; color: #222222; font-family: 新細明體, serif; font-size: 17.5px;"></wbr><span style="background-color: white; color: #222222; font-family: 新細明體, serif; font-size: 17.5px;">要去做的事。</span></div>
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<span style="font-family: 新細明體, serif;">其中之一就是和寫作班的同學詩彧一同去旅行。</span></div>
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<span style="background-image: initial; background-repeat: initial; font-family: 新細明體, serif;"><b style="background-color: transparent;"><span style="font-family: "微軟正黑體","sans-serif"; font-size: 13.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-language: ZH-TW;">詩彧說她有個憧景,希望可以到台灣各地走走<span lang="EN-US">, </span>而同時也看到「坐輪椅也要旅行」書藉,內容讓我們有所想法,趁著我們身體還能動<span lang="EN-US">,</span></span><span style="background: #FEFEFE; color: #4b4f56; font-family: "新細明體","serif"; font-size: 13.0pt; mso-ansi-language: EN-US; mso-ascii-font-family: Helvetica; mso-bidi-font-family: Helvetica; mso-bidi-language: AR-SA; mso-fareast-language: ZH-TW; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Helvetica;">,開始學習拍攝微影片,就由罕病病人自己來紀錄這次環島的過程和時光</span></b><span style="background: rgb(254, 254, 254); color: #4b4f56; font-size: 13pt;">。</span><b style="background-color: transparent;"><span style="font-family: "微軟正黑體","sans-serif"; font-size: 13.0pt; mso-ansi-language: EN-US; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-language: ZH-TW;">希望用歡樂的媒體作為媒介,讓大眾更能夠快速的了解友善無障礙環境的重要性和不可忽略性。讓行動不便身障者參與社會,找回存在的價值。</span></b>開始彼此互助實現罕<wbr></wbr>病人也可以</span>出門行無礙的小小夢想。<span style="font-family: 新細明體, serif;">我們準備了近</span><span lang="EN-US">9</span><span style="font-family: 新細明體, serif;">個月,<wbr></wbr>終於正式出爐。</span></div>
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<span style="font-family: 新細明體, serif;">從計劃發想到現在,也都是兩個罕病人一同做出來的。<wbr></wbr>文案看起來並不怎麼專業,但是這是我們自己做的。</span></div>
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<b><span style="font-family: 新細明體, serif;">罕病朋友攜手無礙行</span></b><span lang="EN-US"><a data-saferedirecturl="https://www.google.com/url?hl=zh-TW&q=https://www.flyingv.cc/projects/13986&source=gmail&ust=1471354730079000&usg=AFQjCNGhgMy5zsTdsbbLGJHa4ozpE2W_nw" href="https://www.flyingv.cc/projects/13986" style="color: #1155cc;" target="_blank">https://www.flyingv.<wbr></wbr>cc/projects/13986</a></span></div>
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<span style="font-family: 新細明體, serif;">募資時程:到</span><span lang="EN-US">2016-09-22 23:59</span></div>
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<span style="font-family: 新細明體, serif;">希望大家給予我們支持,讓我們有力量可以繼續完成它。</span></div>
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<span style="font-family: 新細明體, serif;">請轉發給更多人知道,希望能夠提前達陣!</span></div>
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<span style="font-family: 新細明體, serif;">也請大家道連結網址或粉絲頁上給予鼓勵,打氣和建議。</span></div>
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<span style="font-family: 新細明體, serif;"><span style="font-size: large;">只要一杯星巴克拿鐵,就可以贊助我們,甚至圓更多人的夢想。</span></span></div>
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<span style="font-family: 新細明體, serif;">附上贊助小幫手的操作說明書</span><span lang="EN-US"><a data-saferedirecturl="https://www.google.com/url?hl=zh-TW&q=https://drive.google.com/file/d/0B3VY3nods9a2ZHE0ZExTbnpKa2M/view&source=gmail&ust=1471354730079000&usg=AFQjCNF2n2yuX_dyyc-iCucXPzTYLkwfLw" href="https://drive.google.com/file/d/0B3VY3nods9a2ZHE0ZExTbnpKa2M/view" style="color: #1155cc;" target="_blank">https://drive.<wbr></wbr>google.com/file/d/<wbr></wbr>0B3VY3nods9a2ZHE0ZExTbnpKa2M/<wbr></wbr>view</a></span></div>
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IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-14415201166803833932016-08-08T10:32:00.001+08:002016-08-08T10:54:17.982+08:00因為病症所引發的心理問題和人際問題當罹患疾病或者是因此而導致身體某方面失能,隨之而來的就是因為病症所引發的心理問題和人際問題。<br />
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有些是病友們可能會遇到的情形,包含:<br />
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1.人際問題:身邊的人(兄弟姐妹,親朋好友)無法接受<br />
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因為身邊的人無法接受生命或失能的事實,所以一再否認,或者像個鴕鳥一樣的鑽入沙地中,一在的無視或漠視。<br />
當事人都已經接受,反而是身邊人無法接受。<br />
這樣子就可能會出現了關係緊張,或甚至崩解的情形。<br />
例如:<br />
當事人很疲累,無法做事,自理生活。<br />
身邊的人:【裝病!我無法照顧你,請你自己顧好你自己!或其他冷言冷語】<br />
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2. 心理問題:前述的人際問題會引發當事人的心理問題<br />
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這時候當是人會問自己:【為什麼最親近的家人或朋友會用這樣的態度對自己?】而身邊的支持力量一旦消失,那就會讓自己產生更多的孤獨感,寂寞感,甚至是疏離感。<br />
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這時候因果論會出現,可能是前世因緣不好,這世來還。信者也無妨,就是安然自在去修行。也是一種自己對自己設下的功課作業。<br />
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如果不信或無法接受,那可採以下科學說法:<br />
【人的出生本來就是機率,就像我們無法選擇膚色,人種,或國家,父母,是一樣的道理。】<br />
就像擲骰子一樣,骰盅一固定,點數就已經決定,我們無法選擇我們的 "生",但是我們可以選擇如何去過好我們接下來的生活。只要努力的找資源找方法,找支持的力量,你的心裡可以活得好好的。<br />
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過程中,你或許會怨懟,可能會憤恨,悲傷,但是無論如何,這些都無法扭轉現實的情形。如果抱怨,憤恨,悲傷可以扭轉這一切,那我相信所有的問題和病痛都可以用這些方式來解決。並不行啊!<br />
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我們不能改變身邊的人,除非他們願意自己改變,所以不用太在意它人。找尋屬於自己的歸屬感,存在感。如果找不到,那我們就要自己創造,過程可能很艱苦,很困難,但是那是屬於你自己的。<br />
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與大家分享。IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com2tag:blogger.com,1999:blog-2743420372192903878.post-65429155191981985982016-08-07T15:52:00.000+08:002016-08-07T15:52:01.319+08:00多發性硬化症 - 血管問題相關性目前有新證據顯示MS和之前靜脈血管士的確有相關的。<br />
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7T MRI顯示MS血管連接<br />
高功率MRI使我們能夠看到MS血管連接。最近發表的研究中使用7T核磁共振成像來的MS患者和那些視神經脊髓炎(NMO)病變進行比較。鏈接<br />
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21 MS患者和21例NMO進行了成像。有兩組之間的一個重要區別。只有患者MS表明其中含有一個中央靜脈的“鐵載貨病變”的跡象。與NMO的人都沒有表現出這一點。<br />
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NMO是一個真正的自體免疫疾病,其中免疫細胞攻擊視神經和脊椎。相反到MS,NMO具有已知的抗原,稱為水通道蛋白4在NMO,免疫細胞攻擊該抗原並引起脫髓鞘。然而,從未有過發現了一個MS特異性抗原。事實上,MS病灶從NMO病灶很不同,因為高功率MRI是顯示我們,MS病灶裡面,有哪些是允許的血液製品,如鐵,進入腦組織中的中央靜脈。<br />
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這是研究人員如何描述的區別:<br />
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<span style="background-color: white; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18.2px; text-align: start;">For those of us who know our history, we remember that Rindfleisch saw the EXACT SAME THING through his microscope in 1863.</span></div>
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從NMO病變區分MS。<br />
從與MS表明由鄰近於側腦室的下角的不明確的中央微靜脈穿過一個高信號病變(黑色箭頭)的代表患者軸向T2加權圖像。病變出現相應的T1加權MPRAGE圖像上低信號。病變顯示一個低信號外週緣和一個異 - 到低信號中央纖芯由GRE-T2 *定義良好的微靜脈 - 加權圖像遍歷。這種病變是QSM高信號。在GRE-T2 *病灶加權像高信號,並在QSM內低信號強度顯示鐵的積累(上排)。從具有代表性的NMO病變的軸向T2加權圖像揭示了2輪高信號病變(白色箭頭)在皮層下WM區域。病變出現在T1加權高信號,並在GRE-T2 *加權圖像低信號。然而,這些病變等信號,因此關於QSM(下排)不明顯。比例尺為每十億份的單位QSM圖像。<br />
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看的圖像,我們可以看到指向該MS和NMO病變的箭頭。所有(頂部為MS和底部NMO)圖像是腦組織的相同區域的。它是在GRE-T2圖像,其清楚地顯示在MS的病灶具有一個非常小的,但明確的靜脈(小靜脈)通過中心去。該NMO病灶沒有。該QSM圖像顯示,圍繞這一思路,在MS患者,有鐵。研究人員不說,這是從血液滲入組織。但是,這是非常明顯的推斷。血,或血紅素,含有鐵。微出血進入腦組織已經被記錄在MS。鏈接在這裡,再一次,我們有更多的證據。<br />
對於我們這些誰知道我們的歷史,我們記得Rindfleisch看到他通過顯微鏡同樣的事情在1863年。<br />
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如果仔細看的白質剛修改的部分...一已經感覺到用肉眼在每一個人的焦點中間的紅點或線,。與充血的小血管腔...所有這使我們要搜索的疾病在各個容器和其後果的改變的主要原因;病灶內運行的所有容器,而且那些遍歷立即周圍,但仍然完好實質是在慢性炎症的狀態特性。<br />
Rindfleisch E. - “Histologisches詳細祖德grauen變性馮GEHIRN UND ruckenmark”。病理解剖學和生理學的檔案。 1863年; 26:474-483。<br />
鏈接<br />
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CW亞當斯對受損的腦靜脈和鐵的血液在大腦MS於1988年出版的沉積。<br />
然而,即使在所有的歷史證據,當贊博尼博士在2008年靜脈疾病,鐵沉積之間和MS病灶在他的“大創意”的文件的鏈接進入組織,炎症公佈---他響亮地忽略(或更糟的是,通過MS研究人員嘲笑)。以下是本研究的歷史進入中央靜脈標誌,鐵沉積和MS lesions--鏈接<br />
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再一次,我們看到的血管連接,清晰,高倍MRI圖像的證據。鐵沉積進入腦組織,造成炎症病變,都圍繞著一個小的,中央靜脈。<br />
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或者是說鐵機存在血管壁上造成狹窄, 甚至鐵穿透血腦屏障BBB進入神經組織 造成發炎反應。</div>
IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-79577334565886284072016-08-07T15:47:00.003+08:002016-08-07T15:47:21.165+08:00改善痙攣狀態<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">經皮神經電刺激(TENS)可能是用於治療痙攣狀態,多發性硬化症</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">(MS)較常見的症狀之一的選項,根據研究人員從大學的卡斯蒂利亞拉曼</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">恰,托萊多,和醫院國立Parapléjicos進行了文獻綜述托萊多,無論是在西</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">班牙。</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">這項研究“經皮神經電刺激痙攣的系統評價”發表在西班牙科學雜誌</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">Neurologia。</span></span><br />
<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;"><br /></span></span>
<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">雖然很難評估和比較中,因為在使用時,與在參數和變量的差異沿類型的</span></span><br />
<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;"><br /></span></span>
<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">刺激的大變異的不同研究中獲得的結果,TENS仍可能是減少多發性硬化</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">由於在痙攣和疼痛的有效選項其成本低,易於使用,並沒有不利的副作</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">用,根據各評價。</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">用適當的控制的直接的實驗研究可能需要客觀地確定的TENS在多發性硬</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">化症的有效性。此外,這將是必要的,以優化以獲得最佳的效果要使用的</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">參數。</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">由博士戈麥斯 - 索里亞諾,物理療法調查組主任,帶領球隊兩個獨立的研</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">究人員搜查三家知名數據庫(考研,科克倫,和佩德羅)的隨機臨床試</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">驗,2015年5月公佈之前,該處理的影響在痙攣TENS。</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">雖然被發現96的研究中,研究人員只能夠分析他們的10,因為其他85並不</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">符合球隊設定的入選標準。選擇的10篇文章包括來自207名患者誰了腦血</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">管意外的數據 - 84人有多發性硬化症和39脊髓病變。</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">的研究表明,TENS可能是有效的,在所有這些情況下減少痙攣。</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">“在我們的研究結果來看,我們建議TENS作為一種治療痙攣”的作者,霍爾</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">迪塞拉諾 - 穆尼奧斯,胡安AVENDAÑO靦腆,胡里奧·戈麥斯 - 索里亞諾和</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">E.費爾南德斯 - 特諾里奧,寫道。</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">TENS是一種治療方法,旨在通過提供低電壓電流的身體,以減輕疼痛。</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">它可用於治療突發(急性)疼痛,諸如經歷勞動婦女,或長效可通過神經</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">系統疾病,如多發性硬化引起的慢性疼痛。</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">數十傳遞的電信號沿著神經通路旅行,導致一些人經歷了痛苦少。以前的</span></span><br />
<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;"><br /></span></span>
<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">研究已經表明,TENS也可能與多發性硬化症痙攣幫助。</span></span><br />
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<span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><span style="background-color: #f6f7f9; line-height: 16.08px;">附上原文出處:</span></span><br />
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<span style="background-color: #f6f7f9; line-height: 16.08px;"><span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><a href="https://multiplesclerosisnewstoday.com/2016/08/03/transcutaneous-electrical-nerve-stimulation-for-spasticity-a-systematic-review/">https://multiplesclerosisnewstoday.com/2016/08/03/transcutaneous-electrical-nerve-stimulation-for-spasticity-a-systematic-review/</a></span></span><br />
<span style="background-color: #f6f7f9; line-height: 16.08px;"><span style="color: #1d2129; font-family: helvetica, arial, sans-serif;"><br /></span></span>IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-83073942507460674332016-05-01T10:10:00.000+08:002016-05-01T10:10:00.684+08:00啥?經絡也可以協助排除負面情緒和壓力?!<strong style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><span style="font-family: 標楷體;"><span style="font-size: 20px;">在面對許多疾病中,中醫的經絡可為是流傳已久的前人智慧,其博大精深可超越西方的醫學。</span></span></strong><br />
<strong style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><span style="font-family: 標楷體;"><span style="font-size: 20px;"><br /></span></span></strong>
<span style="font-family: 標楷體;"><span style="background-color: white; line-height: 22px;"><b>乍看之下這個標題似乎很神奇,其實一點都沒錯。當我們身體不順,不舒服,有疼痛的時候,心情總會受到影響。</b></span></span><br />
<span style="font-family: 標楷體;"><span style="background-color: white; line-height: 22px;"><b>所以說穿了就是藉由疏通身體的經絡和氣血讓身體的舒服感提升,身體舒服了,自然心情就愉快了。來看看這12條經絡吧。</b></span></span><br />
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<strong style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><span style="font-family: 標楷體;"><span style="font-size: 20px;"><br /></span></span></strong>
<strong style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><span style="font-family: 標楷體;"><span style="font-size: 20px;">在《黃帝內經》中,<br />十二經絡各主一類情緒,認為負面情緒產生的原因<br /><br />是經絡中能量堵塞的原因,如果疏通了經絡,負面情緒就會自然地消失。<br /><br />十二經絡所主情緒對號入住,看看自己的是什麼類型的情緒,<br />查一 下自己的哪個經絡被堵塞了。<br />最下面是實操方法,下面途途給大家推薦<br />一個疏通經絡的實操方法,即按壓四個穴位。</span></span></strong><br />
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<span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿</span></span></strong></span><span style="background-color: white; color: indigo; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><span style="font-size: 22px;"><strong><span style="font-family: 標楷體;">十二經絡所主負面情緒</span></strong></span></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">每個臟器都主一種自然的正向能量,如果外界環境<br />打破了身心平衡,就會產生相對應的負面情緒。<br />負面情緒過多,就會堵塞本臟器的經絡。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">通過疏通這些堵塞的經絡,就可以消除由於不良情緒對人體產生的垃圾,進而改善或消除不良情緒。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: darkgreen; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">膽:</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">負面情緒主焦慮</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">膽:正向能量是主中正、決斷;負面情緒主焦慮。<br />膽的功能強健,決斷力強,中正無私;若膽經淤堵,就會出現焦慮不安,優柔寡斷,左右搖擺。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: darkslategrey; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">肝:</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">負面情緒主憤怒、指責</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><span style="background-color: white; color: darkgreen; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">肝:</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">肝的正向能量是主計謀、謀慮。<br />負面情緒主憤怒、指責。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: firebrick; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">肝經淤堵的人,容易憤怒,好攻擊指責。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">疏通肝經,可以降肝火、平和情緒。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">肺:負面情緒主悲傷</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">肺:正向能量是主一身之氣。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: purple; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">負面情緒主悲傷。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">肺經淤堵的人容易悲傷。疏通此經絡,可以減低悲傷情緒,找回正向能量。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">大腸經:負面情緒主懊悔、煩惱<br />大腸經:正向能量主傳導、排毒、存汙。<br />負面情緒主懊惱(懊悔、煩惱)。<br /><br />大腸不通容易煩惱、無名火;<br />大腸瀉下容易對過去的事情懊悔不已。<br />疏通大腸經、改善大腸功能,可以消除這類負面情緒。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">胃:負面情緒主急躁</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">胃:正向能量主接納、豁達。</span></span></strong></span><span style="background-color: white; color: firebrick; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">負面情緒主急躁。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">胃經淤堵的人做事容易著急,<br />容易躁動,語言、行為均容易急躁。<br />容易面部痤瘡、粉刺、或身體容易出現癰膿。<br />疏通胃經,可以緩和急躁的情緒,排出體內的毒素。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">脾:負面情緒主抱怨、委屈</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">脾:正向能量主思考、思維。</span></span></strong></span><span style="background-color: white; color: firebrick; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">負面情緒主抱怨、委屈。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">五行當中,脾主土,屬於大地坤土之性,能承載一切的好與壞。<br />若脾的功能正常,可以接納一切寒熱溫良、酸苦甘辛。<br />若脾的經絡淤堵,就會對它的無私接納產生抱怨、委屈。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">心:負面情緒主怨恨、仇恨</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">心:正向能量主歡喜、喜歡。</span></span></strong></span><span style="background-color: white; color: firebrick; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">負面情緒主怨恨、仇恨。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">怨恨比抱怨更強烈,,有恨之入骨的勢頭,恨是由內心的最深處升起來的。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: firebrick; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">生恨日久,耗傷心氣、心血,導致心經淤堵。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">心腦血管問題及爆死,多來源於心經淤堵。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">小腸:負面情緒主哀湣</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">小腸:正向能量主悲憫、憐憫。</span></span></strong></span><span style="background-color: white; color: firebrick; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">負面情緒主哀湣。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">憐憫之心人皆該有,若憐憫過度及成哀湣。<br />哀湣過度及成哀傷。<br />容易出現消化道潰瘍的人多數憐憫心過重。<br />哀湣過度及容易產生潰瘍,容易堵塞小腸經。<br />疏通小腸經,糾正偏頗,可以平和的對待一切哀傷之事。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">腎:負面情緒主恐懼<br />腎:正向能量主智慧;</span></span></strong></span><span style="background-color: white; color: firebrick; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">負面情緒主恐懼。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">腎精充沛,智慧、勇敢。若腎精虧損、腎經淤堵,就容易生不出智慧,遇事恐懼、恐慌、害怕、驚恐。<br />孩子經常看恐怖電影,玩一些血腥的電子遊戲,均容易損耗腎精,影響智慧。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">心包:負面情緒主壓抑</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">心包:正向能量主歡樂,愉快。</span></span></strong></span><span style="background-color: white; color: firebrick; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">負面情緒主壓抑。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">心包經為臣使之官,喜樂出焉,是幫助君主(心)傳達快樂心情的,若心包經堵塞,心的快樂的信號就無法傳達出來。<br /><br />有些人沒有快樂細胞,或別人一說笑,他就煩,或自己內心高興卻不能從面部表達出來,都有可能是心包經淤堵。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">因此經常疏通心包經是可以有效排解壓抑,提高快樂指數。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">三焦:負面情緒主緊張</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><strong style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><span style="font-family: 標楷體;"><span style="font-size: 20px;"><span style="color: saddlebrown;">三焦:正向能量主輕鬆、心樂;負面情緒主緊張。<br />若三焦功能不夠協調就會生出緊張的情緒。<br />學生考試前的緊張、員工面試前的緊張等都有可能是三焦功能不相協調所致。<br />通過疏通三焦經,協調三焦的功能,可以有效緩解緊張情緒。</span></span></span></strong><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><strong style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><span style="font-family: 標楷體;"><span style="font-size: 20px;"><span style="color: darkorange;">✿✿</span><span style="font-size: 22px;"><span style="color: red;">疏通經絡的四個重要穴位</span></span></span></span></strong><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">人體百分之八十的疾病都來源於負面情緒,它以一種負能量的形式,變成有形之物,堵塞我們的經絡。<br /><br />如果疏通了經絡,那麼堵塞的能量就會重新流動,此時負面<br />情緒就會自然的消失。如何疏通經絡呢?<br /><br />這裏推薦給大家經絡上重要的四個穴位,供大家實操。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><a href="https://i.ytimg.com/vi/UjxslVMmGfA/maxresdefault.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="225" src="https://i.ytimg.com/vi/UjxslVMmGfA/maxresdefault.jpg" width="400" /></a><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">1. 按揉</span></span></strong></span><span style="background-color: white; color: red; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">心包經</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">可以緩解</span></span></strong></span><span style="background-color: white; color: firebrick; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;"> ”心累“</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: goldenrod; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">★</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">心包經是沿著人體手臂前緣的正中線走的一條經脈,<br />起於胸中,出屬心包絡,下膈,一直走到中指。<br />左右手臂各有一條。<br /><br />可以沿著心包經的穴位逐個揉按,每個穴位以痛為標準,<br />凡是按到痛的點就要多按幾下,最好按到讓它感覺不痛了,<br />按壓的力度不需要太重,按壓時多停留幾秒鐘。<br />平均每個穴位按摩2~3分鐘。<br /><br />如果覺得找穴位太麻煩,也可以直接拍打心包經,<br />即沿著經絡一點一點地拍打過去。<br />拍打心包經,對疏通氣機非常有作用。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><img alt="14573243815715" class="" src="http://photo.roodo.com/photos/4935302_ra63cc4_l.jpg" style="background-color: white; color: #353535; display: inline; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">2. 捋捋</span></span></strong></span><span style="background-color: white; color: red; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">膻中穴</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">可寧心解悶<br />膻中穴(兩乳之間)有寧心神,開胸除悶等作用。<br />按摩時用大拇指指腹稍用力揉壓穴位,<br />每次揉壓約五秒,休息三秒。<br /><br />生氣時可以往下捋一百下左右,可以達到順氣的作用。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><img alt="14573243817210" class="" src="http://photo.roodo.com/photos/4935303_z23mts7_l.jpg" style="background-color: white; color: #353535; display: inline; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">3. 輕叩</span></span></strong></span><span style="background-color: white; color: red; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">風池穴</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">可緩解緊張<br />風池穴位於後頸部,在胸鎖乳突肌<br />與斜方肌上端之間的凹陷中。<br />叩壓這個穴位能起明目醒腦的作用。<br />只要感覺疲勞、緊張或者焦慮時可隨時輕叩。<br />力度以感到稍微有痛感就行。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><img alt="14573243828599" class="" src="http://photo.roodo.com/photos/4935304_ubns2fb_l.jpg" style="background-color: white; color: #353535; display: inline; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">4. 指壓</span></span></strong></span><span style="background-color: white; color: red; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">合穀穴</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">可治療頭痛失眠<br />一隻手的拇指第一個關節橫紋正對另一手的虎口邊,<br />拇指屈曲按下,指尖所指處就是合谷穴。<br />合谷穴屬於手陽明大腸經的穴位,按摩此穴對於<br />神經性頭痛、失眠和神經衰弱有一定的治療作用。</span></span></strong></span><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><br style="background-color: white; color: #353535; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;" /><span style="background-color: white; color: darkorange; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">✿✿</span></span></strong></span><span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">5. 艾葉加醋泡腳可以緩解焦慮<br />足底集結著五大臟腑的經絡,用艾葉加<br />上醋泡腳可以溫通氣血,解鬱疏肝。<br /><br />焦慮抑鬱往往是肝氣不疏、氣滯血凝所致,<br />而腳底經絡集結,艾葉的溫通和醋的活血作用,<br />可以使氣血暢通,經絡通暢,從而達到疏肝理氣<br />、活血解淤的功效。<br /><br />每次可用溫水泡20分鐘,再做做足底按摩,<br />特別是多按按太沖穴,即足背側當第1蹠骨<br />間隙的後方凹陷處。</span></span></strong></span><br />
<span style="background-color: white; color: saddlebrown; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;"><br /></span></span></strong></span>
<span style="background-color: white; font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><strong><span style="font-family: 標楷體;"><span style="font-size: 20px;">中醫云:痛</span></span></strong></span><strong style="font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><span style="font-family: 標楷體;"><span style="font-size: 20px;">則</span></span></strong><strong style="font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><span style="font-family: 標楷體;"><span style="font-size: 20px;">不通,通則不痛。道理很簡單,但是要時常疏通經絡需要衡新,耐心和毅力。</span></span></strong><br />
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<strong style="font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 22px;"><span style="font-family: 標楷體;"><span style="font-size: 20px;">大家繼續加油。</span></span></strong>IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com2tag:blogger.com,1999:blog-2743420372192903878.post-35834377748600464922016-03-28T21:24:00.001+08:002016-03-28T21:24:16.603+08:00總結:壓力如何讓我們生病TED上有一擇影片,內容已經說明長期處於壓力之下是如何形成疾病的。<br />
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<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/v-t1Z5-oPtU/0.jpg" src="https://www.youtube.com/embed/v-t1Z5-oPtU?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
裡面的重點如下:<br />
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1. 嚐其分泌壓力荷爾蒙會產生:高血壓,血管內壁細胞無法正常運作,而引發膽固醇累積,動脈硬化-->心臟病,中風<br />
2. 當大腦感到壓力的時候會產生:腸躁症,胃灼熱,腸裡面的細菌改變,降低免疫力,容易感染。<br />
3.壓力會造成:疲倦,注意力不集中,煩躁不安<br />
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所以如何應對壓力是現代人的顯學!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwE7GzDbJvXbYCQU5Qd2nDkyXoqj2o1xKC4m7SjtvitbDSwPbm4mPv2jwNEp_iO9821zn-N1X_zLW_Oy7rE1MX3HblPDYn7b0O8VADv16RO8fLbxK-HENyrN8Z3-srOJcGC33iLoW1t6v6/s1600/%25E7%2581%25AB%25E7%258B%2590%25E6%2588%25AA%25E5%259C%2596_2016-03-28T13-19-04.701Z.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="173" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwE7GzDbJvXbYCQU5Qd2nDkyXoqj2o1xKC4m7SjtvitbDSwPbm4mPv2jwNEp_iO9821zn-N1X_zLW_Oy7rE1MX3HblPDYn7b0O8VADv16RO8fLbxK-HENyrN8Z3-srOJcGC33iLoW1t6v6/s320/%25E7%2581%25AB%25E7%258B%2590%25E6%2588%25AA%25E5%259C%2596_2016-03-28T13-19-04.701Z.png" width="320" /></a></div>
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好好靜心放鬆吧!</div>
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<br />IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-73457691778345863492016-03-07T20:31:00.004+08:002016-03-07T20:36:02.399+08:00有沒有可能和壓力成為好朋友呢?壓力既然是中樞神經發炎的元凶,那有沒有可能和壓力成為好朋友呢?<br />
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壓力,讓你心跳加速、呼吸急促跟額頭開始冒汗。上一篇文章說壓力有害於身體健康。但是新的研究調查卻指出,只有當你相信壓力是有害的時候,它才會真正有害於你的健<wbr></wbr>康。</div>
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來看看心理學家Kelly McGonigal的研究:</div>
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<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/neYwS9YiUuM/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/neYwS9YiUuM?feature=player_embedded" width="320"></iframe></div>
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<span class="watch-title " dir="ltr" id="eow-title" title="如何讓壓力成為你的朋友 (Ted演講 中文字幕)">讓壓力成為你的朋友,</span>視壓力為正面助力:去接觸身旁的人,關懷他們。</h1>
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<span style="font-size: small;">在過去的十年教學生涯中,身為健康心理學家的Kelly教導大家,壓力是自制力的大敵,是影響我們健康的壞東西,最好盡可能讓自己減壓、放鬆。</span>
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但在她最新的TED演講中,她承認自己錯了! <b><span style="color: red;">原來,只有你把壓力看做是壞東西的時候,壓力才會對你有害</span>。</b>若是你能把壓力以平常心看待,並且把你身體因應壓力的變化當作是身體在幫助你接受挑戰。則壓力不但不會影響你的心血管功能,還能激發你尋求外在的社交支持並解決問題。</span></div>
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<span style="color: blue;"><span style="font-size: medium;"><b>方法一:重點不是壓力,而是你怎麼面對看待壓力!</b></span></span></div>
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<span style="font-size: small;"><b>有份研究報告花了八年的時間,追蹤美國的三萬名成年人,調查受訪者「過去一年裡你承受了多少的壓力?」 以及 「你是否相信壓力對你的健康是有害的?」 之後他們利用死亡記錄查出哪些人掛了。結果,<b>過去一年裡承受相當大壓力的人,死亡的風險增加了<span style="color: red;">43%</span>,但<span style="color: red;">這只適用於那些相信壓力是有害於健康的人</span></b><span style="color: red;">。</span>如果承受巨大的壓力的人,並不認為壓力是有害,則他們的死亡風險反而是<b>最低的,而且比那些只承受了一點點壓力的人還低。</b></b></span></div>
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<span style="font-size: medium;"><b><span style="font-size: medium;"><b> </b></span></b></span><span style="font-size: medium;"><b><span style="font-size: medium;"><b>這個研究充份反應出心念重要性:更回應佛家所說的一句話:<span style="color: blue;">【萬法由心造】 </span></b></span></b></span></div>
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<span style="font-size: medium;"><b><span style="font-size: medium;"><b><a href="http://5.blog.xuite.net/5/c/0/2/237233321/blog_3205507/txt/110255843/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://5.blog.xuite.net/5/c/0/2/237233321/blog_3205507/txt/110255843/7.jpg" height="232" width="400" /> </a></b></span></b></span></div>
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<span style="font-size: small;"><b><b> </b></b></span><span style="font-size: small;"><b><b>研究統計八年間追蹤的死亡人數,共有18萬2千美國人死於非命,<span style="color: red;">死因非壓力,而是他們相信壓力對身體有害</span>。 這樣算起來每年超過2萬人因此死亡。這樣一來,<span style="color: red;">相信壓力有害身體健康,竟成了美國前15大死亡原因</span>,比凶殺案還多!</b></b></span><span style="font-size: medium;"><b><span style="font-size: small;"><b> </b></span></b></span></div>
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<span style="font-size: medium;"><b><span style="font-size: small;"><b>通常在壓力下,我們的心跳速度會加快,呼吸變得急促,開始冒汗,然後,我們會告訴自己不要緊張.... 但<span style="color: red;">如果我們能把這個徵兆看作是身體充滿能量,要幫助我們度過挑戰呢?</span> </b></span> </b></span><br />
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<span style="color: blue;"><span style="font-size: medium;"><b>方法二:刺激</b></span></span><span style="color: blue;"><span style="font-size: medium;"><b><span style="font-size: medium;"> </span><span style="font-size: medium;"><a href="http://case.ntu.edu.tw/blog/?tag=%E5%82%AC%E7%94%A2%E7%B4%A0" target="_blank">催產素</a>(oxytocin)賀爾蒙</span>的分泌!</b></span></span></div>
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<span style="color: blue;"><span style="font-size: medium;"><b><span style="color: black;"><span style="font-size: small;">當你與人擁抱時會釋放出來,暱稱【抱抱賀爾蒙】,它會讓你渴望與人有肢體接觸,增強同理心,甚至讓你更願意去幫助你關心的人。而且,<b>催產素是一種隨壓力而生的賀爾蒙,當身體抗壓機制啓動時,你的就會分泌催產素</b>,促使你去尋求幫助,讓你待在關心你的人身邊。更誇張的是,催產素具有純天然的消炎功用,並讓血管在壓力下保持放鬆。</span></span></b></span></span></div>
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<span style="font-size: small;"><span style="color: blue;"><b><span style="color: black;"><b><b>這個研究充份呼應我之前所貼的文章和研究</b></b></span></b></span></span></div>
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<span style="color: blue;"><span style="font-size: medium;"><b><span style="color: black;"><span style="font-size: small;"><span style="font-size: medium;"><b><span style="font-size: medium;"><b>大家可以參考</b></span></b></span></span></span></b></span></span></div>
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<a href="http://multiplesclerosis-beta2kimo.blogspot.tw/2010/08/blog-post_30.html">擁抱 : 一個強而有力的關懷 2010年8月31日</a></h3>
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<a href="http://multiplesclerosis-beta2kimo.blogspot.tw/2011/12/blog-post.html">另類療法外一章:施予,給予2011年12月5日</a></h3>
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<a href="http://multiplesclerosis-beta2kimo.blogspot.tw/2011/07/blog-post_29.html">我最喜歡的一個地方2011年7月29日</a></h3>
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<a href="http://multiplesclerosis-beta2kimo.blogspot.tw/2009/02/ms-kuso.html">MS 的另類療法:接吻2009年2月11日</a></h3>
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<span style="color: blue;"><span style="font-size: medium;"><b><span style="color: black;"><span style="font-size: small;"><span style="font-size: medium;"><b><span style="font-size: medium;"><b></b></span></b></span></span></span></b></span></span></div>
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<span style="font-size: small;"><span style="color: blue;"><b><span style="color: black;"><b><b>我們在生命當中一定多少會面臨主要壓力事件,例如財務困難或家庭風暴,都會讓死亡率上升30%。<b>但是,那些花時間去關心別人的人,壓力對他們的死亡率完全不具任何影響。<span style="color: red;">關心和幫助別人會讓我們從壓力中得到紓解</span>。 </b> </b></b></span></b></span></span></div>
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<span style="font-size: small;"><span style="color: blue;"><b><span style="color: black;"><b><b><span style="color: blue;"><b><span style="color: black;"><b><b>這個研究充份呼應了許多句金玉良言:【助人為快樂之本,而快樂的心乃是良藥</b></b></span></b></span>,施比受更有福。】</b></b></span></b></span></span></div>
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<span style="font-size: small;"><b><b><b><a href="http://www.ocbf.ca/2012/sites/default/files/img/devotion/0729e.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www.ocbf.ca/2012/sites/default/files/img/devotion/0729e.jpg" height="250" width="400" /></a></b></b></b></span></div>
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<span style="font-size: large;"><span style="color: blue;"><b><b><b>總結:</b></b></b></span></span></div>
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<span style="color: blue;"><span style="font-size: medium;"><b><span style="color: black;"><span style="font-size: small;"><b><b>東方人說一命二運三風水,但<span style="color: blue;">科學家和數據</span>卻告訴我們,命運不如你的人生的態度重要,而我們的心念和態度決定我們的人生。 </b></b></span></span></b></span></span></div>
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<span style="color: blue;"><span style="font-size: medium;"><b><span style="color: black;"><span style="font-size: small;"><b><b>後記:</b></b></span></span></b></span></span></div>
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<span style="color: blue;"><span style="font-size: medium;"><b><span style="color: black;"><span style="font-size: small;"><b><b>其實今天看到這樣的研究,有點震驚但也不會太過震驚,畢竟有很多正面和反面的案例在我們的眼前,<span style="color: blue;">如何扭轉我們對壓力和挫折的看法和態度才是最困難的地方</span>。也許不是每個人都可以做得到,但是總提供了一個和壓力當好朋友的方法之一。</b></b></span></span></b></span></span><span style="font-size: 100%;">催產素和腎上腺皮質素這兩個荷爾蒙總是平衡著我們人。(難怪我那麼喜歡抱抱....)</span></div>
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IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-21676243513555284982016-03-06T22:02:00.002+08:002016-03-06T22:02:53.550+08:00中樞神經發炎的元兇:壓力。 <div class="separator" style="clear: both; text-align: center;">
<a href="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQPMTZTcsu64lL40-GkXc5q76yNbqV0Dg6DPpa8PKVIBV7cVWBHdQ" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="299" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQPMTZTcsu64lL40-GkXc5q76yNbqV0Dg6DPpa8PKVIBV7cVWBHdQ" width="400" /></a></div>
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美國一則報導:<br />
研究指出:壓力大會令人記憶力減退 腦部發炎<br />
<a href="http://udn.com/news/story/5/1544652">http://udn.com/news/story/5/1544652</a><br />
研究發現,<span style="color: red;">長期承受壓力</span>可能造成<span style="color: red;">記憶力減退</span>,並<span style="color: red;">導致腦部發炎</span>。<br />
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科學新聞網EurekAlert!報導,美國俄亥俄州立大學研究人員在老鼠身上做實驗,利用較大的老鼠扮演入侵者,對老鼠製造壓力,研究發現,承受壓力的老鼠會記不得迷宮中的逃生出口。<br />
研究發現,老鼠只有在一再被入侵時,才會出現失憶狀況,若只是承受1次壓力,並不會導致記憶力減退。<br />
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俄亥俄州立大學副教授高布(Jonathan Godbout)表示,「長期壓力才會導致這種狀況。承受壓力的老鼠想不起逃生出口,但沒有壓力的時候,牠們記得很清楚。」<br />
研究也發現老鼠的腦部出現變化,免疫系統在外部壓力下,導致腦部發炎。研究顯示,短期記憶障礙與腦部炎症及免疫系統有直接關聯。<br />
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研究發現,擺脫壓力後,老鼠在28天內可以恢復記憶,但有長達4星期出現迴避社交等抑鬱症狀。<br />
高布表示,研究結果可能應用於醫治長期承受壓力的患者,例如霸凌受害者、軍人,以及被上司欺壓的員工。<br />
研究結果刊登於「神經科學期刊」(Journal of Neuroscience)。<br />
<br />
對照之前我在2015年的多篇文章指出<br />
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<span></span></h2>
<a href="https://www.blogger.com/null" name="2163393415702379390"></a>
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<a href="http://multiplesclerosis-beta2kimo.blogspot.tw/2015/06/blog-post.html">研究人員找到大腦(中樞神經系統) 和免疫系統之間的關聯性了</a></h3>
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<a href="http://multiplesclerosis-beta2kimo.blogspot.tw/2015/03/ms-reset.html">一個全面性的疾病:MS多發性硬化症 (歸零Reset的人生)</a></h3>
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</h3>
<a href="http://multiplesclerosis-beta2kimo.blogspot.tw/2015/03/ted.html"> TED 醫學:睡眠對大腦有多重要-->靜心也是清除大腦廢物的另一種方式</a><br />
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都說明了 壓力和中樞神經的影響極其深遠,有時候如何釋放壓力,如何轉化壓力才是需要正視的。壓力如影隨形。<br />
看看病友們發病的時間點,要嘛就是面臨升學考試,要不就是人生重大變故,要不就是家庭的一些事情,又或者是禍不單行,接踵而來。這些不都是因為承受著自己無法負荷的壓力而讓神經發炎的嗎?<br />
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附上原文:<br />
<a href="http://www.eurekalert.org/pub_releases/2016-03/osu-lse022916.php">http://www.eurekalert.org/pub_releases/2016-03/osu-lse022916.php</a><br />
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<div class="release_date">
Public Release: <time datetime="1456808400">1-Mar-2016</time></div>
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Long-term stress erodes memory
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Study in mice places blame on immune system</div>
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Ohio State University</div>
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Sustained stress erodes memory, and the immune system plays a key
role in the cognitive impairment, according to a new study from
researchers at The Ohio State University.<br />
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The work in mice could one day lead to treatment for repeated,
long-term mental assault such as that sustained by bullying victims,
soldiers and those who report to beastly bosses, the researchers say.<br />
"This is chronic stress. It's not just the stress of giving a talk
or meeting someone new," said lead researcher Jonathan Godbout,
associate professor of neuroscience at Ohio State.<br />
This is the first study of its kind to establish the relationship
between short-term memory and prolonged stress. In the case of the mice,
that meant repeat visits from a larger, nasty intruder mouse. <br />
Mice that were repeatedly exposed to the aggressive intruder had a
hard time recalling where the escape hole was in a maze they'd mastered
prior to the stressful period. <br />
"The stressed mice didn't recall it. The mice that weren't stressed, they really remembered it," Godbout said.<br />
They also had measurable changes in their brains, including evidence
of inflammation brought on by the immune system's response to the
outside pressure. This was associated with the presence of immune cells,
called macrophages, in the brain of the stressed mice. <br />
The research team was able to pin the short-term memory loss on the inflammation, and on the immune system.<br />
Their work, which appears in <i>The Journal of Neuroscience</i>, builds on previous research substantiating the connections between chronic stress and lasting anxiety.<br />
The impact on memory and confirmation that the brain inflammation is
caused by the immune system are important new discoveries, Godbout
said. <br />
"It's possible we could identify targets that we can treat pharmacologically or behaviorally," he said.<br />
It could be that there are ways to interrupt the inflammation, said
John Sheridan, who worked on the study and is associate director of Ohio
State's Institute for Behavioral Medicine Research.<br />
The mice used in the study are exposed to repeated social defeat -
basically dominance by an alpha mouse - that aims to mimic chronic
psychosocial stress experienced by humans. <br />
Researchers at Ohio State seek to uncover the secrets behind stress
and cognitive and mood problems with a long-range goal of finding ways
to help those who are anxious, depressed and suffer from lasting
problems, including post-traumatic stress disorder.<br />
This new research focused on the hippocampus, a hub of memory and emotional response.<br />
The researchers found that the stressed mice had trouble with
spatial memory that resolved within 28 days. They found that the mice
displayed social avoidance, which measures depressive-like behavior,
that continued after four weeks of monitoring.<br />
And they were able to measure deficits in the development of new neurons 10 days and 28 days after the prolonged stress ended.<br />
When they gave the mice a chemical that inhibited inflammation,
neither the brain-cell problem nor the depressive symptoms went away.
But the memory loss and inflammatory macrophages did disappear. <br />
And that led them to conclude that the post-stress memory trouble is
directly linked to inflammation - and the immune system - rather than
to other damage to the brain. That type of information can pave the way
for immune-based treatments, Godbout said.<br />
"Stress releases immune cells from the bone marrow and those cells
can traffic to brain areas associated with neuronal activation in
response to stress," Sheridan said. "They're being called to the brain,
to the center of memory."<br />
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The researchers' work was supported by the National Institutes of
Health, the National Institute of Aging and the National Institute of
Dental and Craniofacial Research.<br />
Other Ohio State researchers who worked on the study were Daniel McKim, Anzela Niraula, Andrew Tarr and Eric Wohleb.<br />
CONTACTS: Jonathan Godbout, 614-293-3456; <a href="mailto:Jonathan.Godbout@osumc.edu">Jonathan.Godbout@osumc.edu</a> John Sheridan, 614-293-3571; <a href="mailto:John.Sheridan@osumc.edu">John.Sheridan@osumc.edu</a><br />
Written by: Misti Crane, 614-292-5220; <a href="mailto:Crane.11@osu.edu">Crane.11@osu.edu</a>
<br />
IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-6820862832996811282016-01-21T13:54:00.002+08:002016-01-21T14:02:20.066+08:00幹細胞療法 新成果 英國消息 BBC報導根據《英國廣播公司》(BBC)報導,本來適用於癌症病患的化學治療,也可用於改善多發性硬化症,部分已接受此新治療的患者,本來癱瘓的身體也可再度站起行走。<br />
<br />
癌症治療多發性硬化症患者提供了出色的成果<br />
<br />
<br />
相關新聞連結:<br />
<a href="https://www.blogger.com/null"><span class="page-name" data-desc="內容頁"></span></a><br />
<h1>
<a href="http://news.ltn.com.tw/news/life/breakingnews/1576846">英國醫學新發現 化療改善多發性硬化症</a></h1>
<br />
<br />
<a href="http://www.dailymail.co.uk/health/article-3404645/Joy-paralysed-MS-patients-able-WALK-thanks-miracle-stem-cell-treatment.html">The stem cell therapy helping paralysed MS patients to walk again: Treatment that reboots a patient's immune system may reverse the course of the disease </a><br />
<span style="font-size: small;"><br /></span>
<br />
<h1 class="story-body__h1">
<a href="http://www.bbc.com/news/health-35065905"><span style="font-size: small;">Cancer treatment for MS patients gives 'remarkable' results</span></a></h1>
<h1 id="ext-gen129">
<a href="http://www.dailymail.co.uk/news/article-2974675/MS-stem-cell-treatment-hailed-miraculous-patients-make-dramatic-recovery.html"><span style="font-size: small;">Dancing, walking and running again, the wheelchair-bound MS patients after they were given 'miraculous' stem cell treatment</span></a></h1>
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<h1 class="story-body__h1">
<span style="font-size: small;"> </span></h1>
<h1 class="story-body__h1">
<span style="font-size: small;">重點節錄:</span></h1>
<ul class="mol-bullets-with-font">
<li class=""><span style="font-size: small;"><b>Some 20 patients had bone marrow transplants using their own stem cells,</b></span><span style="font-size: small;"><b>Some patients who were paralysed have been able to walk again. 已經有20人 使用他們自己的造血幹細胞透過骨髓移植的方式進行此手術,其中有一些已經癱瘓的可以再度行走(不是全部)。詳細數字需要再進一步追!追!追!</b></span></li>
<li class=""><span style="font-size: small;"><b>Their faulty immune systems were destroyed using chemotherapy 透過化療的方式摧毀原本異常的免疫系統</b></span></li>
<li class=""><span style="font-size: small;"><b>Then, it was rebuilt with stem cells harvested from their own blood</b><b> 然後再用自身原有的造血幹細胞中移植入體內去重新啟動</b></span></li>
<li class=""><span style="font-size: small;"><b>MS Society said treatment was 'life-changing' but warned it is aggressive and may not be effective for all MS patients。國際MS社群組織表示:這個手術雖然能夠讓生活改變,但是並不一定適用於每一位病友。 </b></span></li>
<li class=""><span style="font-size: small;"><b> </b></span></li>
<li class=""><span style="font-size: small;"><b>以下為案例: </b></span></li>
</ul>
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<a href="http://i.dailymail.co.uk/i/pix/2016/01/18/10/304BCAB800000578-3404645-Patients_paralysed_by_multiple_sclerosis_MS_have_been_able_to_wa-a-22_1453111617338.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://i.dailymail.co.uk/i/pix/2016/01/18/10/304BCAB800000578-3404645-Patients_paralysed_by_multiple_sclerosis_MS_have_been_able_to_wa-a-22_1453111617338.jpg" height="240" width="320" /></a></div>
Holly Drewry(左) 治療前需要坐輪椅,,但治療後她用雙腳走出醫院。她說:這是奇蹟。圖片來源:BBC<br />
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<a href="http://i.dailymail.co.uk/i/pix/2016/01/18/10/304BCAAA00000578-3404645-image-a-21_1453111474530.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://i.dailymail.co.uk/i/pix/2016/01/18/10/304BCAAA00000578-3404645-image-a-21_1453111474530.jpg" height="240" width="320" /></a></div>
Steven Storey治療前他連腳趾頭都無法動彈, 而且失去了大部分的感覺,但治療後幾個月後他不用協助就可以自行站立,現在他還需要輪椅,但是他已經可以游泳並且騎腳踏車。圖片來源:BBC<br />
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<a href="http://i.dailymail.co.uk/i/pix/2015/03/02/2638569300000578-2974675-image-a-26_1425261201392.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://i.dailymail.co.uk/i/pix/2015/03/02/2638569300000578-2974675-image-a-26_1425261201392.jpg" height="225" width="320" /></a></div>
Sam Ramsey, 因為得到MS而癱瘓,但治療後她可以靠著拐杖走路而且考到駕駛執照。<br />
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<span id="ext-gen148" style="font-size: 1.2em;">Dr
Emma Gray, head of clinical trials at UK's MS Society, said: 'Ongoing
research suggests stem cell treatments such as HSCT could offer hope,
and it's clear that, in the cases highlighted by Panorama, they've had a
life-changing impact.</span></div>
<div class="mol-para-with-font">
<br /></div>
<div class="mol-para-with-font">
<span style="color: red;"><span style="font-size: 1.2em;">'However,
trials have found that, while HSCT may be able to stabilise or improve
disability in some people with MS, it may not be effective for all types
of the condition.</span></span></div>
<div class="mol-para-with-font">
<span style="color: red;"><span style="font-size: 1.2em;"><b>此實驗性治療手術也發現,某些病人當中甚至肢障程度變得嚴重 。</b></span></span></div>
<div class="mol-para-with-font">
<span style="font-size: 1.2em;">'We
want people to be aware that HSCT is an aggressive treatment that comes
with significant risks. It needs to be carried out at an accredited
centre or as part of a clinical trial.</span></div>
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附上影片連結,之後在進行翻譯囉。<br />
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dx2SoKEyI4DLEvtKsd-Dg9SxTq9pyKmMNGNbIQelsOtO3jBlbzWg6eNRxtk4OU-pxJ-SkLcSnpt8znuUV-HWA' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div>
影片來源:BBC </div>
<iframe allowfullscreen="" frameborder="0" height="373" id="molvideoplayer" scrolling="no" src="http://www.dailymail.co.uk/embed/video/1126429.html" title="MailOnline Embed Player" width="400"></iframe>
<h1 class="story-body__h1">
<span style="font-size: small;"> 面對生命,我們了解太少,所以人生每一步抉擇都變成了賭注,結果可能大不相同,希望在做決定之前,每個人都已經完全了解,並且不怕失去。</span></h1>
IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-85001950666402011402016-01-10T08:55:00.000+08:002016-01-15T19:52:24.460+08:002016 新年快樂<br />
<br />
<br />
<br />
<img src="http://www.stopsmoking.news/2016.jpg" height="240" id="irc_mi" style="margin-top: 0px;" width="400" /><br />
<br />
在各地燦爛的煙火中,又邁向新的一年,相信每個病友也都很努力的和這個病一起相處生活。<br />
<br />
2015的冬天已經很暖活,可以說不像個冬天,而未來將沒有冬天,氣溫更會突冷突熱,對於不耐熱的MSer會是一大挑戰。(也許未來的世界會像下面的圖一樣 ^^)<br />
<br />
<img src="http://pgw.udn.com.tw/gw/photo.php?u=http://uc.udn.com.tw/photo/2016/01/03/direct/1682736.jpg&sl=W&fw=750&exp=3600" height="266" width="400" /><br />
<div style="text-align: center;">
一元復始,萬相重生。</div>
<div style="text-align: center;">
<br /></div>
給大家一點歡樂,因為喜樂的心乃是良藥。<br />
<br />
另外,也有一段時間沒有更新自己的消息,目前的我跳得比4年前高,步伐也邁得比較大步了。最近胃口比較好,體重也有慢慢上升。在 "靜脈擴張術" 和 "靜心放鬆",還有 "經絡按摩推拿" 加上 "讓自己快樂" "時常懷著感謝的心" 等多重方法調養下,身體逐步向著好轉的方向走。當然找到對的復健師更是功不可沒(感謝罕見疾病基金會的到宅復健服務)。<br />
<br />
之後再把Jump的影片分享給大家。<br />
<br />
....Jump跳躍的影片來囉....<br />
<iframe width="420" height="315" src="https://www.youtube.com/embed/Aqb5s8BvygE" frameborder="0" allowfullscreen></iframe>
IPSAhttp://www.blogger.com/profile/04510695170417993865noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-4312359303058639432015-08-12T17:15:00.003+08:002015-08-12T17:24:41.465+08:00口服藥物用藥須知 Tecfidera® (dimethyl fumarate)<br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;">2013年美國食品藥物管理局(FDA)已批准 </span><span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;"><span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;">Dimethyl fumarate</span> (Tecfidera, Biogen Idec)用於治療「復發緩解型多發性硬化症」(relapsing-remitting multiple sclerosis)。</span><br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;">此批准使目前核准用於此適應症的口服藥共有3種。</span><br />
其他兩種是:<br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;">Fingolimod (Gilenya, Novartis)</span><br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;">Teriflunomide (Aubagio, Genzyme/Sanofi)</span><br />
<br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;">“沒有任何藥物可以治癒多發性硬化症,所以有多種治療選項可用於患者是很重要的,” FDA 藥品評價和研究中心神經產品部主任 Russell Katz 博士在一項聲明中說。</span><br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;">該聲明指出,此藥物的作用是減少淋巴球,而這樣會提高感染的風險,因此美國食品藥品管理局建議在開始治療前及其後每年應監測。</span><br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;">臉紅和胃的問題,包括噁心、嘔吐和腹瀉,是在臨床試驗中接受此藥物的患者最常見的不良反應報告,特別是在開始治療時。這些不良反應,會隨著時間的推移而減少。</span><br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;">該項申
請是根據 DEFINE(Determination of the Efficacy and safety of oral Fumarate IN
rElapsing-remitting MS)和 CONFIRM(Comparator and an Oral Fumarate in
RRMS)試驗。此兩項試驗由Biogen Idec 公司資助,都發表在 9 月 20 日發行的新英格蘭醫學期刊。</span><br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;">此兩項評估 MS 患者口服 dimethyl fumarate 效果的 3 期臨床試驗顯示,該研究藥物降低了復發率、疾病活性成像,而其中1試驗顯示降低了失能的惡化。</span><br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;">2012 年 10 月,該公司宣布, FDA 再延長審查dimethyl fumarate 3個月,以便有更多時間審查該申請,但沒有要求另外的研究。</span><br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;">Biogen Idec 公司在 3 月稍早前獲得了 dimethyl fumarate 480 毫克劑量的新專利,以保護它們的獨家經營權直到 2028 。</span><br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;">3 月 22 日,歐洲藥品管理局的人用醫藥產品委員會建議在歐盟核准銷售 dimethyl fumarate 和 teriflunomide,做為治療復發緩解型MS第一線口服藥。</span><br />
<br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;">Tecfidera,通用名為富馬酸二甲酯(Dimethyl
fumarate,DMF),原本是一種抑菌、防潮防霉的常用工業原料,自從被多發性硬化癥領域的主導者Biogen
Idec成功開發用于該適應癥以后,真正完成了化腐朽為神奇的華麗轉身。該藥于2013年4月獲FDA批準,用作復發緩解型多發性硬化癥(RRMS,約占
所有MS病例的85%)的一線口服治療藥物。與其他注射藥物相比,Tecfidera針對MS復發具有更好的療效,同時具有較少的嚴重<a class="blue_dtn" href="http://bg.qianzhan.com/report/detail/6dee6b3934694f4e.html" target="_blank">安全</a>風險或<a class="blue_dtn" href="http://bg.qianzhan.com/report/detail/746ea0959b4f4aff.html" target="_blank">監控</a>需求以及可接受的耐受性。 </span><br />
<h2 style="font-size: 20px; line-height: 1.6; padding-top: 10px;">
抗MS药:Tecfidera (dimethyl fumarate)胶囊(2013-03-27)</h2>
<h2 style="font-size: 20px; line-height: 1.6; padding-top: 10px;">
商品名:Tecfidera 通用名:dimethyl fumarate 中文名:富馬酸二甲酯<br />
药企:Biogen Idec<br />
适应症:用于治療成人復發型多發性硬化症(multiple sclerosis, MS)。<br />
活性成分:dimethyl fumarate (BG-12)。<br />
<img src="http://image.keyan.cc/data/jj3/image3/82/89/1120792_1364489061_591.jpg" style="max-width: 700px;" /><br />
作用机理:炎症和氧化應激(oxidative stress)是多发性硬化症的关键病理因子,免疫细胞激活、浸潤到中樞神經系统,產生、釋放大量活性氧和含氮碎片,導致大範圍细胞损傷。BG-12能够激活Nrf2-ARE抗氧化信号通路,抵抗活性氧對细胞的损害。<br />
不良反应:白血球细胞减少、皮膚红熱、噁心嘔吐、腹瀉。 </h2>
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;"> 其他訊息:</span><br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;"><span style="font-family: 新細明體; font-size: xx-small;">美國FDA警告,一名多發性硬化症(multiple sclerosis,
MS)個案使用Tecfidera® (dimethyl
fumarate)治療,發生進行性多灶性白質腦病(progressive multifocal leukoencephalopathy,
PML)後死亡,該個案並未使用其他影響免疫功能或與PML相關之藥物。FDA決定將此不良反應加註於Tecfidera®之藥品說明書中。</span></span><br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;"><span style="font-family: 新細明體; font-size: xx-small;"><span style="font-family: 新細明體; font-size: xx-small;">Tecfidera® (dimethyl fumarate)經由活化nuclear
factor (erythroid-derived
2)-like 2 (Nrf2)路徑產生抗發炎及細胞保護作用,美國FDA於2013年核准治療復發型多發性硬化症。PML為一種由JC (John
Cunningham)病毒造成的罕見且嚴重之腦部感染,通常造成病人死亡或嚴重殘疾,JC病毒對一般人無害,但對免疫低下病人易造成PML。PML症狀
變化多,於數天至數週內逐漸惡化,症狀包括身體單側漸漸無力或肢體行動緩慢、視覺障礙、改變認知及記憶,導致精神混亂或人格改變,進而惡化至嚴重失能或死
亡。FDA提醒使用Tecfidera®之病人若出現上述症狀應立即就醫進行適當診斷評估,若懷疑為該藥導致之PML應立即停藥,並應依仿單建議<span style="color: red;"><b>監測淋巴球(lymphocyte)</b></span>數量。</span> </span></span><br />
<br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;"><span style="font-family: 新細明體; font-size: xx-small;"> </span> </span><br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;"> ----------------------------------------------------------------------------</span><br />
<span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;"><span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;"><span style="font-family: 新細明體; font-size: xx-small;">目前僅有一人,所以請先不用太過擔憂,不過請</span></span> </span><span style="font-size: small;"><span style="color: midnightblue; font-family: 新細明體;"><span style="color: midnightblue; font-family: 新細明體; font-size: 12pt;"><span style="font-size: small;">已經使用該藥物的病友作意見回饋回饋填表連結如下:</span></span> </span></span><br />
<span style="font-size: small;"><a href="http://www.nhi.gov.tw/PatientShare/PatientShare.aspx"><span style="color: midnightblue; font-family: 新細明體;">http://www.nhi.gov.tw/PatientShare/PatientShare.aspx</span></a></span><br />
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Jimmyhttp://www.blogger.com/profile/11560953110156192618noreply@blogger.com1tag:blogger.com,1999:blog-2743420372192903878.post-41237658894691758272015-06-14T11:39:00.001+08:002015-06-14T11:44:07.900+08:00多發性硬化症患者就業難,台灣也是<div id="gt-src-tools">
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<span class="short_text" id="result_box" lang="zh-TW"><span title="图:香港多发性硬化症学会建议,僱主为患者提供弹性返工时间及无障碍设施大公报记者张婕舒摄"> 最近新聞:多發性硬化症患者就業難</span></span><br />
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<span class="short_text" id="result_box" lang="zh-TW"><span title="图:香港多发性硬化症学会建议,僱主为患者提供弹性返工时间及无障碍设施大公报记者张婕舒摄">圖:香港多發性硬化症學會建議,僱主為患者提供彈性返工時間及無障礙設施 大公報記者 張婕舒 攝</span></span><br />
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<span class="" id="result_box" lang="zh-TW"><span title="【大公报讯】记者张婕舒报道:今日是世界多发性硬化症日,香港多发性硬化症学会指出,本港患者虽然大多拥有高学歷,但就业率仅55%,与全港就业率差别很大。">【大公報訊】記者張婕舒報導:今日5/27是世界多發性硬化症日,香港多發性硬化症學會指出,<span style="color: red;">本港患者雖然大多擁有<b><span style="color: blue;">高學歷</span></b>,但就業率僅55%,與全港就業率差別很大。</span></span><span title="学会给僱主“四大锦囊”,包括职位再分配、弹性工时、工作间改造、无障碍设施,助企业留住人才,提升形象。">學會給僱主“四大錦囊”,包括<span style="color: red;">職位再分配</span>、<span style="color: red;">彈性工時</span>、<span style="color: red;">工作間改造</span>、<span style="color: red;">無障礙設施</span>,助<span style="color: red;">企業留住人才,提升形象</span>。</span><span title="有患者从全职教师转为代课教师,注意休息积极治疗,克服病魔,工作成效与其他员工相若。
">有患者從全職教師轉為代課教師,注意休息積極治療,克服病魔,工作成效與其他員工相若。</span><span title="任职教师的唐小姐在20多岁时,突感右脸麻痹,确诊患多发性硬化症,其后数次復发,严重时视力模糊、行路不便,经物理治疗基本康復。">任職教師的唐小姐在20多歲時,突感右臉麻痺,確診患多發性硬化症,其後數次復發,嚴重時視力模糊、行路不便,經物理治療基本康復。</span><span title="她未向任职学校透露病情,转作代课老师后,工作较轻松,时间灵活。">她未向任職學校透露病情,轉作代課老師後,工作較輕鬆,時間靈活。</span><span title="虽然多发性硬化症患者容易感到疲累,不过她积极面对病情,每周三次用药,注意充足休息,工作表现与其他同事并无分别。
">雖然<b><span style="color: red;">多發性硬化症患者容易感到疲累</span></b>,不過她積極面對病情,每週三次用藥,<b><span style="color: red;">注意充足休息</span></b>,工作表現與其他同事並無分別。</span><span title="香港多发性硬化症学会会长卲家乐医生指出,学会去年调查发现,虽然患者有三分之二拥有中学以上学歷,但就业率仅55%,远低于全港就业率,而且45%">香港多發性硬化症學會會長卲家樂醫生指出,學會去年調查發現,雖然患者有三分之二擁有中學以上學歷,但就業率僅55%,遠低於全港就業率,而且<span style="color: red;">45%</span></span><span title="需要转工,近六成需家人经济支援,18%需依靠综援。"><span style="color: red;">需要轉工,近六成需家人經濟支援,18%需依靠綜援</span>。</span><span title="他强调,人力是最宝贵资产,僱主可考虑让患者转做较轻松的文书工作,实行弹性工时,简单改造工作间,增设无障碍设施,便可助患者在工作上全情投入,留住人才">他強調,人力是最寶貴資產,僱主可考慮讓患者轉做<span style="color: red;">較輕鬆的文書工作,實行彈性工時,簡單改造工作間,增設無障礙設施</span>,便可助患者在工作上全情投入,留住人才</span><span title=",提升企业形象。">,提升企業形象。</span></span><br />
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<span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。"> 是啊,不僅是香港,台灣也一樣,在台灣得病友學歷不低者也很多,但是都很難再就業。</span></span><br />
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<span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。">主要的問題是:</span></span><br />
<span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。">1. 全職工作多是固定工時 ,一天至少8小時或以上,無法彈性。</span></span><br />
<span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。">2. 容易疲累,需要隨時休息。</span></span><br />
<span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。">3. 雇主多不願意接受這樣的員工 (因為雇主就是要衝績效,衝業績)</span></span><br />
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我雖然曾經重返職場一陣子,雇主也讓我有一陣子彈性工時,但是撐到後來最後還是不敵疲累..<br />
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<span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。">學歷高,頭腦好,只因為這一身病,只要</span></span><span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。"><span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。">坦白,</span></span>面試時就被拒絕, 這樣的社會氛圍好嗎?</span></span><br />
<span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。"><br /></span></span>
<span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。">為了解決MSer自力謀生的問題,我想到一個方法:</span></span><br />
<span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。">為什麼不開一個MS專屬的庇護工場呢? </span></span><br />
<span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。"><br /></span></span>
<span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。">所以和一位病友開始查詢了很多有關庇護工廠的資料和法令和</span></span><span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。"><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1"><span data-ft="{"tn":"K"}" data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody _1n4g" data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.0"><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.0.$end:0:$text2:0">文件包括:</span><br data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.0.$end:0:$text3:0" /><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.0.$end:0:$text4:0">1設立申請書營運計畫書、</span></span><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.3"><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.3.0"><br data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.3.0.$end:0:$text1:0" /><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.3.0.$end:0:$text2:0">2補助要點與標準作業程序、</span><br data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.3.0.$end:0:$text3:0" /><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.3.0.$end:0:$text4:0">3<b><span style="color: red;">法人</span></b>登記、</span><br data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.3.0.$end:0:$text5:0" /><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.3.0.$end:0:$text6:0">4組織章程、</span><br data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.3.0.$end:0:$text7:0" /><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.3.0.$end:0:$text8:0">5消防安全設備建築物管理…</span><br data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.3.0.$end:0:$text9:0" /><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.3.0.$end:0:$text10:0">作業非常繁瑣且門檻很高,</span></span></span></span></span></span> </span></span><br />
<span class="" id="result_box" lang="zh-TW"><span title=",提升企业形象。">最後發現</span></span><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1"><span data-ft="{"tn":"K"}" data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody _1n4g" data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.0"><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.0.$end:0:$text0:0">『要成立一個庇護工廠是項艱巨的工作』,不是我們兩個<b><span style="color: red;">自然人</span></b>就可以做得來的。</span></span></span></span></span><br />
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<span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1"><span data-ft="{"tn":"K"}" data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody _1n4g" data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.0"><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.0.$end:0:$text0:0"> 所以最後決定轉個彎【反正我們也是身障者,庇護工場已經這麼多了,為何不找附近的庇護工場去庇護呢?我們的學歷也高,只是容易累,庇護工廠應該會有彈性工時吧?】</span></span></span></span></span><br />
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<span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1"><span data-ft="{"tn":"K"}" data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody _1n4g" data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.0"><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.0.$end:0:$text0:0">所以,就準備整理一份全<b><span style="color: red;">台灣庇護工廠的資源地圖<span style="color: black;">,資料已經收集近完整,製作中,敬請期待</span></span></b> ......</span></span></span></span></span><br />
<span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1"><span data-ft="{"tn":"K"}" data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody _1n4g" data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.0"><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.0.$end:0:$text0:0"><br /></span></span></span></span></span>
<span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1"><span data-ft="{"tn":"K"}" data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody _1n4g" data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.0"><span data-reactid=".95.1:4:1:$comment788310341267009_791555030942540:0.0.$right.0.$left.0.0.1.$comment-body.0.0.$end:0:$text0:0">ps. 香港的學會有的數據也不少,不知道台灣的數據有沒有?</span></span></span></span></span>Jimmyhttp://www.blogger.com/profile/11560953110156192618noreply@blogger.com0tag:blogger.com,1999:blog-2743420372192903878.post-21633934157023793902015-06-05T17:59:00.002+08:002015-06-05T17:59:34.702+08:00研究人員找到大腦(中樞神經系統) 和免疫系統之間的關聯性了<b>一篇來自 </b><b>Debra Kain – <a href="http://www.healthsystem.virginia.edu/home.html" target="_blank">University of Virginia Health System</a> 發表的論文:</b><span class="long_text short_text" id="result_box" lang="zh-TW">中樞神經系統的淋巴管<span class="">的</span>結構和功能特徵</span><br />
<span class="long_text short_text" id="result_box" lang="zh-TW"> </span><b>Structural and functional features of central nervous system lymphatic vessels</b><br />
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<b> 一文中解釋並且說明了大腦中的淋巴系統 並且帶來了自閉症,阿茲海默症 以及多發性硬化症三種疾病的</b><span class="long_text short_text" id="result_box" lang="zh-TW">深刻<span class="">啟示</span></span><br />
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<b>Implications profound for neurological diseases from autism to Alzheimer’s to multiple sclerosis.</b><br />
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<b><span class="long_text" id="result_box" lang="zh-TW">在一個驚人的發現,顛覆了幾十年的<span class="">醫學課本</span><span class=""></span><span class="">,研究人員在</span>醫學學院維吉尼亞大學的研究人員確定<span class="">,大腦</span>是透過血管<span class="">連接到</span>免疫系統的。這些通道可能逃脫檢測時,<span class="">淋巴</span>系統<span class="">遍布全身</span><span class="">被如此</span><span class="">徹底地</span><span class="">映射到</span><span class="">令人驚訝的</span><span class="">是</span>對自己,但這一發現的真正意義在於它的影響可能對研究和治療<span class="">神經系統疾病</span>的範圍從自閉症</span></b><b>,阿茲海默症,</b><b><span class="long_text" id="result_box" lang="zh-TW">多發性硬化症<span class="">。</span></span> </b><br />
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<span class="long_text" id="result_box" lang="zh-TW"><span class="">我們相信</span><span class="">每一個</span><span class="">神經系統疾病</span>都有免疫的小組件給它,這些血管可能扮演主要的角色。 <span class="hps atn">“</span>很難想像,這些具有免疫小組件的血管不參與<span class="atn">[</span>神經系統]疾病<span class="">。</span></span><br />
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<a href="http://i1.wp.com/neurosciencenews.com/files/2015/06/new-lymphatic-system-map.jpg?resize=750%2C412" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://i1.wp.com/neurosciencenews.com/files/2015/06/new-lymphatic-system-map.jpg?resize=750%2C412" height="348" width="640" /></a></div>
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左圖教科書 ,右圖新發現</div>
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<b>Alzheimer’s, Autism, MS and Beyond</b> </div>
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The unexpected presence of the lymphatic vessels raises a tremendous number of questions that now need answers, both about the workings of the brain and the diseases that plague it. For example, take Alzheimer’s disease. “In Alzheimer’s, there are accumulations of big protein chunks in the brain,” Kipnis said. “We think they may be accumulating in the brain because they’re not being efficiently removed by these vessels.” He noted that the vessels look different with age, so the role they play in aging is another avenue to explore. And there’s an enormous array of other neurological diseases, from autism to multiple sclerosis, that must be reconsidered in light of the presence of something science insisted did not exist.</div>
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<span class="long_text" id="result_box" lang="zh-TW"><span class="">再附上 為什麼睡眠是對大腦最好排毒的方式影片</span></span></div>
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxtGdJ912g6RZrrJfTtBwK36IeVueny6ZBDhIGZmPeIwgZvg5FDWyuD7ZalwMUWoRZo-Rzem-RA31dwX7tYhw' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div>
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<span class="long_text" id="result_box" lang="zh-TW"><span class="">結論:</span></span></div>
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<span class="long_text" id="result_box" lang="zh-TW"><span class=""> 多睡覺和靜坐可以排毒,避免阿茲海默症,多發性硬化症。</span></span><br />
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<span class="long_text" id="result_box" lang="zh-TW"><span class="">延伸閱讀:</span></span><br />
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